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List of Articles
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Open Access Article
1 - The effect 8 weeks resistance training on PTP1B expression in Gastrocnemius muscle, insulin resistance and fasting glucose in type 2 diabetic rats
amin boroomand babisan askari Saqqa Farajtabar Behrestaq Amir TaghipourAbstractBackground and Purpose: This experimental study aimed to determine the effect of 8 weeks resistance training on PTP1B expression in gastrocnemius muscle, glucose and insulin resistance in Wistar male's rats with type 2 diabetes. Material and Methods: The populat MoreAbstractBackground and Purpose: This experimental study aimed to determine the effect of 8 weeks resistance training on PTP1B expression in gastrocnemius muscle, glucose and insulin resistance in Wistar male's rats with type 2 diabetes. Material and Methods: The population consisted of all rats, among which 14 were purchased 10-weeks old rats with a 220 ± 20 g weighing. Then, type 2 diabetes induced by 8 weeks high-fat diet + STZ and divided randomly into resistance training and control groups. Then, the resistance rats participated in 8 weeks resistance training for 5 sessions per week. Fasting glucose, serum insulin and PTP1B expression in gastrocnemius muscle of both groups were measured at 48 hours after last exercise and compared between 2 groups by independent T test. Results: The resistance training improved fasting glucose compared with control subjects. Insulin resistance was significantly increased and PTP1B expression in gastrocnemius muscle significantly decreased in resistance group when compared with control subjects. Conclusion: Based on these data, decreased glucose concentration in exercise group can be attributed to decrease PTP1B expression in gastrocnemius muscle in response to resistance training.Keywords: Resistance training, Gastrocnemius muscle, Type 2 diabetes, PTP1B expression. Manuscript profile -
Open Access Article
2 - The effect of yoga exercises on the level of sport injury anxiety and failure of tolerance in athletic women
Mona RezaeiBackground and purpose: The aim of this study was to determine the effect of yoga exercises on the level of sport injury anxiety and failure of tolerance in athletic women. Material and method: The type of research work is applied and semi-experimental. The statistical MoreBackground and purpose: The aim of this study was to determine the effect of yoga exercises on the level of sport injury anxiety and failure of tolerance in athletic women. Material and method: The type of research work is applied and semi-experimental. The statistical population of the study consisted of basketbalist women who played in super league. After selecting the subjects and informing them of the objectives of the present study, 7 samples were selected in the experimental group and 7 in the control group. Before the yoga course, sport injury anxiety and failure of tolerance tests were held between the two groups, then the test group underwent yoga exercises for 12 consecutive sessions of 2 sessions during the week. These exercises were not applied to the control group. At the end of 12 sessions, the sport injury anxiety and failure of tolerance scales were taken again. Also, after a period of one month, the subjects were followed up again to evaluate the durability of the effectiveness of yoga. For data analysis, statistical methods at both descriptive and inferential levels and statistical tests appropriate to the data scale and SPSS statistical software and covariance test have been used. Result: According to the results of yoga exercises, it has a positive effect on reducing sport injury anxiety and failure of tolerance. Conclusion: Also, the results obtained from the follow-up of the effects of yoga showed that this factor was still effective on sport injury anxiety and failure of tolerance. Manuscript profile -
Open Access Article
3 - The Effect of Eight Weeks of Resistance Training with a Double and Flat Pyramid Pattern on the Speed, Endurance, Agility and Explosive Power of Untrained Handball Players in the Covid-19
Priya Rashidni Lotfali Bolboli Ebrahim PiriIntroduction and purpose: The aim of the present study was to investigate the effect of eight weeks of resistance training with a double and flat pyramid pattern on the speed, endurance, agility and explosive power of non-training handball players in the Covid-19. Mater MoreIntroduction and purpose: The aim of the present study was to investigate the effect of eight weeks of resistance training with a double and flat pyramid pattern on the speed, endurance, agility and explosive power of non-training handball players in the Covid-19. Materials and methods: This research was semi-experimental with a pre-test-post-test design. The statistical population of the present study includes the handball players of Zanjan province who did not exercise for at least 6 months during the Corona era. The statistical sample of this study was randomly selected from among 36 athletes and they were divided into three groups of 12 people (double pyramid group, flat pyramid group and control group). The exercise program of the flat and double pyramid groups was carried out for eight weeks (three sessions per week), respectively, with a training intensity of 60% and 80% of one maximum repetition. Shapiro-Wilk statistical test was used for the normality of data distribution. Correlated t-test and ANOVA were used to compare intra-group and inter-group averages. Results: The results showed that the endurance records of 5000 meters and 4 x 9 meters of untrained handball players decreased by 13.21% and 16.48%, respectively (P/>05). In addition, the explosive power of the subjects during the Sargent jump (in cm) from the pre-test to the post-test stage increased by 15.34% (P=0.021).Discussion and Conclusion: It seems that strength training with a double pyramid pattern has been effective in improving the agility, explosive power of lower limbs and endurance of untrained athletes. Manuscript profile -
Open Access Article
4 - Gut microbiota and obesity; Investigating the effectiveness of exercise training and diet
fatemeh islamiObesity is a major global health problem determined by genetic and environmental factors, and its incidence is increasing yearly. In recent years, dysbiosis of the gut microbiota has been shown to be closely linked to obesity. The purpose of this review was to investiga MoreObesity is a major global health problem determined by genetic and environmental factors, and its incidence is increasing yearly. In recent years, dysbiosis of the gut microbiota has been shown to be closely linked to obesity. The purpose of this review was to investigate the characteristics of gut microbiota in obesity, the mechanism of obesity caused by gut microbiota, and the effect of exercise and diet. For this purpose, Sid.ir and Magiran.Com databases as well as the system of scientific and research publications approved by the Ministry of Science in the field of sport sciences were searched for domestic articles from 1380 to 1401. The keywords used for searching were "obesity" or "diet" or "overweight" or "weight loss" and or "exercise training" combined with "gut microbiota". For foreign articles between 2000 and 20223, PubMed, Megapaper, and Google Scholar databases were used. The searched keywords were "obesity" or "diet" or "overweight" or "weight loss" and or "exercise training" combined with "gut microbiota". The results indicate that gut microbiota induce the occurrence and development of obesity by increasing host energy absorption, increasing central appetite, enhancing fat storage, contributing to chronic inflammation, and regulating circadian rhythms. Akkermansia muciniphylla abundance has also been shown to inversely correlate with obesity and related metabolic disorders. Our findings indicate that exercise training is another important factor in the relationship between the microbiota, host immunity and host metabolism, with diet playing an important role., Manuscript profile -
Open Access Article
5 - The effect of a period of resistance, endurance and high-intensity interval training on insulin resistance in obese diabetic Wistar rats.
vahideh Riyahi Hassan Morovvati Amir KHosraviIntroduction and purpose: The purpose of this study was the effect of a period of HIIT resistance training on insulin resistance in obese diabetic Wistar rats. Materials and methods: In this experimental study, 50 diabetic and healthy obese rats (230±16 grams) we MoreIntroduction and purpose: The purpose of this study was the effect of a period of HIIT resistance training on insulin resistance in obese diabetic Wistar rats. Materials and methods: In this experimental study, 50 diabetic and healthy obese rats (230±16 grams) were randomly divided into 5 groups. 10 groups were divided into 1- control (no training) 2- intense HIIT interval training 3- aerobic training (traditional resistance) with moderate intensity 4- moderate resistance training 5- intense resistance training. The training groups participated in a 12-week resistance and aerobic training program with 5 sessions per week, and the control group did not participate in any training program. Serum insulin was measured by the ELISA method and according to the standards of the commercial kit (Demeditec Diagnostic insulin) ELIZA made in Germany. The data were analyzed using the statistical method of one-way analysis of variance at a significance level of 0.05. Results: The results showed that after 12 weeks of training, the serum insulin of subjects in different training groups (endurance, resistance with medium and high intensity, intense interval) was significantly lower than the healthy group (P=0.001) and higher than the diabetic group. (P=0.001) was. Conclusion: Exercise training (endurance resistance and intense interval) increases serum insulin levels in type 2 diabetic obese male rats. Manuscript profile -
Open Access Article
6 - Investigation of 8 weeks of breathing exercise on pulmonary function in patients with asthma
mitra tajari Iman GhanbariObjectives: Considering the role of regular physical activity on improving lung function at rest, the aim of the present study was the effect of eight weeks of yoga exercises on lung function in people with asthma.Materials and methods: In this semi-experimental study, MoreObjectives: Considering the role of regular physical activity on improving lung function at rest, the aim of the present study was the effect of eight weeks of yoga exercises on lung function in people with asthma.Materials and methods: In this semi-experimental study, 80 patients with asthma, with an average age of 5.40 ± 3.11, were selected purposefully and randomly, and were randomly assigned to two exercise and control groups (each the group of 40 people) were divided. The exercise intervention consisted of eight weeks of yoga exercises with repetition of three sessions per week. Pulmonary function tests included VC and MEF lung volumes, which were evaluated before and after the intervention. The data obtained from the measurement were analyzed by variance analysis using spss 21 software at a significance level of 0.05.Findings: In the pre-test examination, no significant difference was observed between the control and yoga practice groups in VC and MEF volumes. Eight weeks of exercise intervention resulted in significant improvement in VC and MEF volumes (p=0.001 and p=0.002, respectively) compared to before exercise. While in the control group, no significant change was observed in any of the measured variables compared to the pre-test.Conclusion: Yoga exercises can improve lung function in patients with asthma by strengthening respiratory muscles. Manuscript profile -
Open Access Article
7 - The Effect of Spirulina Supplement Along with Aerobic, Resistance and High Intensity Interval Training Exercises on Type 2 Diabetes: A Systematic Review
mahla jahangir anahita mancherNowadays, obesity is one of the biggest challenges and struggles that the public health faces, which is one of the key reasons for the occurrence of many diseases such as type 2 diabetes. Hence, the purpose of this review study is to investigate the effect of various ex MoreNowadays, obesity is one of the biggest challenges and struggles that the public health faces, which is one of the key reasons for the occurrence of many diseases such as type 2 diabetes. Hence, the purpose of this review study is to investigate the effect of various exercise trainings along with spirulina supplementation on weight loss in type 2 diabetes. For this purpose, the keywords "Spirulina" in combination with "Aerobic exercise", "Resistance exercise", "Intense intermittent training" and "Type 2 diabetes" were searched for persian articles. The keywords used to search for foreign articles were "Spirulina" and "Type 2 diabetes" in combination with "High-intensity interval training", "Aerobic training" and "Resistance training". Which were searched in reliable databases such as Sid.ir, Magiran.com, Google scholar and Mega paper from 2001 to 2023. The results indicate that aerobic exercises with spirulina supplementation have led to a decrease in resistin levels, improvement in lipid profile and metabolic status. Also, resistance training along with spirulina supplement leads to increase in irisin levels, decrease in lipocalin-2, decrease in low-density lipoproteins, weight loss, and high-intensity interval training (HIIT) along with this supplement reduces muscle atrophy and lost weight. Therefore, to control or prevent type 2 diabetes, spirulina supplement can be used along with exercise trainings. Manuscript profile -
Open Access Article
8 - Relationship between chronological age and biological age with strength, speed, agility,,power and balance of Kyokushin Karate
Aboozar Yoosefi Roodbardeh Mohammad Reza Fadaei ChafyBackground : The physical growth pattern is driven by the genetic, but under the influence of environmental factors such as exercise, there may be changes in growth patterns and chronological and biological age may not match. The aim of the present study was to determin MoreBackground : The physical growth pattern is driven by the genetic, but under the influence of environmental factors such as exercise, there may be changes in growth patterns and chronological and biological age may not match. The aim of the present study was to determine the relationship between calendar age and biological age with strength, speed, agility and balance of Kyokushin karate boys in Rasht. Method: The present study was a correlational descriptive study. The population of this research was Kyokushin Karate boys aged 12-30 of from Rasht city, 55 of them were selected non – randomly and available as a sample. In order to measure the research variables, physical fitness tests (strength, speed, agility, power and balance) and body composition (BMI and body fat percentage) were used. Data were analyzed using Pearson's correlation coefficient and t-statistics to compare two correlation coefficients.Results: The results showed that there is a positive and significant relationship between chronological age and anaerobic power, hand strength, agility and static and dynamic balance(p< 0.05). Also, there is a positive and significant relationship between biological age and anaerobic power, hand strength, agility and dynamic balance(p< 0.05). Conclusion: With the increase in the chronological and biological age of karate practitioners, we saw an increase in power and strength; however, speed decreased, which was not far off as body size increased. Also, static balance was only associated with increasing chronological age, which probably indicates that the growth of the skeletal-muscular system during puberty exceeds motor and balance growth. Manuscript profile -
Open Access Article
9 - the effects of one session of intense resistance training on plasma volume and albumin in active girls
Tahereh Bayani shadmehr mirdar harijaniPURPOSE :The aim of this study was to describe the plasma volume and albumin(Al) after intensive resistance exercise in active girls. METHODS : 16 healthy girls subjects volunteered to participate in this study. They divided in 2 groups experimental and control. The exp MorePURPOSE :The aim of this study was to describe the plasma volume and albumin(Al) after intensive resistance exercise in active girls. METHODS : 16 healthy girls subjects volunteered to participate in this study. They divided in 2 groups experimental and control. The experimental group drank 15 ml/ kg body wt at before night and at the morning of the experimental days, but the control group did not drank water. They completed three sets of 5 - 7 repetitions of six exercises at an intensity corresponding to 70-80% one repetition maximum (1RM ). Venous blood samples were obtained before exercise , immediately after exercise and 24h of recovery. RESULTS : Al increase significantly following resistance exercise in control group (p ≤ 0/05).Plasma volume decreased in both groups , but in control group was significant(p ≤ 0/05) after 24h of recovery, plasma volume did not show significant changes (p ≤ 0/05) but Al increase significantly in experimental group (p ≤ 0/05).CONCLUSIONS : It seems that the reduction of plasma volume after intense resistance training will not occur if the athletes receive enough water. Also, 24 hours is considered a suitable time for recovery and compensation of plasma volume. In addition, the increase in plasma albumin during the recovery period is not necessarily associated with an increase in plasma volumeKey word : intensive resistance exercise , Albumin , plasma volume. Manuscript profile -
Open Access Article
10 - Searching for physical and mental health effects of prayer
Mohammad Reza Boroumand Habib Asgharpour akram esfahaninia Maryam Cheraghi ArdehaeiAbstractThe purpose of this research was to examine the physical and mental health effects of prayer, and available sources and religious texts were used to collect information. The first pillar of Islam is prayer and since the God does not oblige do something for no re MoreAbstractThe purpose of this research was to examine the physical and mental health effects of prayer, and available sources and religious texts were used to collect information. The first pillar of Islam is prayer and since the God does not oblige do something for no reason, so the reason why prayer is obligatory is specific material and spiritual benefits. Therefore, an attempt was made in the present text be explained the health benefits of prayer in terms of physical and mental health and be examined its different aspects. The current research was developmental and the method of data collection was library.The research findings showed that have an effective role the prayers and worship with it (Ablution, Ghusl, Tayammum, Adhan and congregational prayer) in physical and mental health and explain its benefits in educational programs and orientation classes causes more people tend to it and use its benefits.Keywords: Physical health, Mental health, Prayer, God Manuscript profile -
Open Access Article
11 - Study the effect of sports app characteristics on attitudes and behaviors of women's physical activity in Aliabad Katul city
mahmoud sheikh Hanzaleh Aloustaniاین پژوهش با استفاده از یک رویکرد کمی به بررسی اثر ویژگیهای اپهای ورزشی بر نگرش و رفتار فعالیتبدنی بانوان پرداخته است . بانوان شهرستان علیآباد کتول که دارای تجربه استفاده از انواع اپهای ورزشی بودند به عنوان جامعه آماری این پژوهش در نظرگرفته شدند که در نهایت 114 نفر Moreاین پژوهش با استفاده از یک رویکرد کمی به بررسی اثر ویژگیهای اپهای ورزشی بر نگرش و رفتار فعالیتبدنی بانوان پرداخته است . بانوان شهرستان علیآباد کتول که دارای تجربه استفاده از انواع اپهای ورزشی بودند به عنوان جامعه آماری این پژوهش در نظرگرفته شدند که در نهایت 114 نفر از آنها به عنوان نمونه به پرسشنامههای پژوهش پاسخ دادند. دادههای مورد نیاز پژوهش به وسیله سه پرسشنامه ویژگیهای اپهای ورزشی (رینالدسن و همکاران، 2014)، نگرش به فعالیتبدنی (چنگ، 2012) و رفتار فعالیتبدنی (اشمیت و همکاران، 2016) جمعآوری شد. تحلیل دادههای به دست آمده از ابزار پژوهش در دو سطح توصیفی و استنباطی انجام شد . نتایج نشان داد اثر قابلیت دسترسی اپهای ورزشی بر نگرش به فعالیتبدنی بانوان شهرستان علیآباد کتول مثبت و معنیدار است. اثر سهولت استفاده از اپهای ورزشی بر نگرش به فعالیتبدنی بانوان مثبت و معنیدار بود. نتایج مشخص نمود مفید بودن اپهای ورزشی اثر مثبت و معنیداری بر نگرش به فعالیتبدنی بانوان دارد. همچنین اثر پاسخگو بودن اپهای ورزشی بر نگرش به فعالیتبدنی بانوان مثبت و معنیدار بود. در نهایت اثر مثبت و معنیدار نگرش به فعالیتبدنی بر رفتار فعالیتبدنی بانوان تأیید شد. افزایش آگاهی کاربران از قابلیتها و ویژگیهای اپهای ورزشی پیشنهاد میشود. Manuscript profile -
Open Access Article
12 - Investigating the effect of swimming exercise and vitamin D consumption on B-catenin/TCF signaling pathway in endometriosis model rats
Shahrbano jaafari hajar abbaszadeh parvin farzanegi Leila zameniThe aim of the present study was to investigate the effect of swimming exercise and vitamin D consumption on β-catenin /TCF signaling pathway in endometriosis model rats. In this way, the number of 30 8-week-old male Wistar rats with an average weight of 202.85&plu MoreThe aim of the present study was to investigate the effect of swimming exercise and vitamin D consumption on β-catenin /TCF signaling pathway in endometriosis model rats. In this way, the number of 30 8-week-old male Wistar rats with an average weight of 202.85±15.62 grams after induction of the model by transplanting the tissue around the endometrial region randomly into 6 groups; healthy control(n=5), Sham (normal saline solution to control the effect of eating the gavage)(n=5), endometriosis(n=5), endometriosis+vitamin D(n=5), endometriosis+swimming(n=5), endometriosis+swimming+ vitamin D(n=5). The amount of vitamin D consumption was 200 mg/kg per body weight of each rat, and the swimming training program was for 8 weeks, five days a week, and every day for 30 minutes. One-way analysis of variance was used to analyze the data. The findings showed that the expression level of β-catenin and TCF genes was significantly higher in the endometriosis group than in the healthy control group (p=0/007, 0/035).Swimming, vitamin D and a combination of swimming+D were associated with a decrease in β-catenin and TCF gene expression.In general, the results of this research indicate that the regulation of β-catenin and TCF gene expression in a normal state in the process of endometriosis can improve the level of this disease, and possibly swimming exercises and taking at the same timevitamin D will be effective in the normal state of the β-catenin/TCF pathway. Manuscript profile
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