Background and Purpose: The aim of the present study was the effect of a high-intensity, endurance and intermittent HIIT resistance training course on serum glucose index in obese diabetic Wistar rats. Materials and methods: In this experimental study, 50 diabetic obese
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Background and Purpose: The aim of the present study was the effect of a high-intensity, endurance and intermittent HIIT resistance training course on serum glucose index in obese diabetic Wistar rats. Materials and methods: In this experimental study, 50 diabetic obese rats (230 ± 16 grams) were randomly divided into 5 groups of 10: 1- control (no exercise) 2- intense HIIT interval training 3- aerobic training (traditional endurance) ) were divided by moderate intensity, 4- moderate resistance training, 5- intense resistance training. The training groups participated in a 12 weeks resistance and aerobic training program with 5 sessions per week, and the control group did not participate in any training program. Glucose concentration was measured by glucose oxidase colorimetric method. The data were analyzed using the statistical method of one-way analysis of variance at a significance level of 0.05. Results: The results showed that after 12 weeks of training, the subjects of different training groups (endurance running, moderate and high intensity resistance, intense interval) had significantly lower serum glucose than the control group (P=0.001). Conclusion: Sports training (endurance, resistance and intense interval running) reduces serum glucose in type 2 diabetic obese male rats, there was a slight difference in the reduction of serum glucose between different training groups, but this difference was not significant.
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