List of Articles Fatemeh Hosseini

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  1 - The Effectiveness of 8 weeks of Proprioceptive Neuromuscular Facilitation Stretching on Agility and Explosive Power in Female Students
  Hojatollah Nikbakht Fatemeh Hosseini
  20.1001.1.27834603.1400.1.1.13.6
  Introduction: The purpose of this study is to determine the effective of 8 weeks of proprioceptive neuromuscular facilitation training on agility and explosive power among female students in department of physical education and sports sciences in Islamic Azad University More

  Introduction: The purpose of this study is to determine the effective of 8 weeks of proprioceptive neuromuscular facilitation training on agility and explosive power among female students in department of physical education and sports sciences in Islamic Azad University, Ali Abad Katoul branch. Methodology: Forty one participants selected for this study. The subjects were randomized in two groups included experimental group (N=21) and control group (N=20). Experimental group performed for 8 weeks, 3 times per week and at least 2 minutes PNF stretching protocol per session after warm up. The control group didn’t participate in PNF protocol. The subjects measured in before and after sessions. Results: The results of the study showed that there was a significant difference between the mean explosive power of the experimental group in pre and posttest, while there was no significant difference between the mean agility (p ≤ 0.05Conclusion: Results of the study recommended that 8 weeks of training that facilitates deep neuromuscular receptors by stretching-releasing the hamstring muscle method can increase the explosive power, so use this method to athletes who successfully perform their skills to power functions and need an explosion, it is recommended. Manuscript profile
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  2 - The effect of eight weeks of TRX and CRX exercising on body composition and lipid profile indices in overweight young women
  Nasim Alimoradi Haneyeh Noorolahi Fatemeh Hosseini
  20.1001.1.27834603.1401.2.1.3.3
  Introduction: The aim of this study was to evaluate the effectiveness of TRX and CRX exercises on body composition indices and lipid profile in overweight young women.Methods: 59 subjects were randomly divided into three training groups: TRX (n = 20), CRX (n = 19) and C More

  Introduction: The aim of this study was to evaluate the effectiveness of TRX and CRX exercises on body composition indices and lipid profile in overweight young women.Methods: 59 subjects were randomly divided into three training groups: TRX (n = 20), CRX (n = 19) and CG (n = 20). The program of both training groups included 10 minutes of warm-up with stretching and flexibility movements and then 10 circular stationary movements for 30 to 40 minutes, which ended with 10 minutes of stretching movements to cool down. The TRX group trained with resistance bands and the CRX group with weight training. Research variables were measured before and after exercises. One-way ANOVA and Bonferroni post hoc test were used to analyze the data at a significance level of 0.05.Results: Comparison of BMI and WHR showed that these variables were significantly reduced in the TRX group compared to the CRX and CG groups. While the PBF variable in TRX and CRX groups showed a significant decrease compared to CG. Also, in lipid profile indices of TG, VLDL-C, HDL-C and TC/HDL-C, TRX group showed a significant improvement compared to CRX and CG groups. In TC, LDL-C and LDL-C/HDL-C indices, significant improvement was observed compared to CG in both training groups (P≥0.05).Conclusion: The results of this study suggest that an eight-week of TRX and CRX exercises is effective in improving body composition indices and lipid profile of overweight young women; But TRX exercises are more effective than CRX. Manuscript profile
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  3 - The position of health in the religion of Islam
  Fatemeh Hosseini zahra meregan hanieh nourollahi
  20.1001.1.27834603.1401.2.2.7.7
  The purpose of this research was to examine the place of physical and mental health in the religion of Islam, and available sources and religious texts were used to collect information.As the most perfect divine religion, Islam has taken into consideration all the dimen More

  The purpose of this research was to examine the place of physical and mental health in the religion of Islam, and available sources and religious texts were used to collect information.As the most perfect divine religion, Islam has taken into consideration all the dimensions and angles of the universe and has listed the purpose of its creation as its evolution. Islam's attitude towards health draws our attention to the comprehensiveness and divinity of the Qur'an, supplications and traditions. Also, in a general view, human beings have two physical and psychological dimensions; Therefore, in this article, the focus was on examining these two dimensions from the perspective of the Qur'an and hadiths. The current research was developmental and the method of data collection was library.The conducted investigations showed that Islam is a health-oriented religion in which physical and mental health is considered as one of the important elements in human growth and excellence, and human societies in the light of its teachings and by observing Care instructions and actions can achieve their perfect health. Manuscript profile