تاثیر مصرف پودر کلم بروکلی به همراه تمرین ترکیبی روی هپاتوکاین های منتخب در مردان مبتلا به دیابت نوع دو
محورهای موضوعی : فصلنامه زیست شناسی جانوری
فضلعلی کریمی
1
(گروه تربیت بدنی و علوم ورزشی، واحد علوم و تحقیقات، دانشگاه آزاد اسلامی، تهران، ایران )
حسین عابدنطنزی
2
(گروه تربیت بدنی و علوم ورزشی، واحد علوم و تحقیقات، دانشگاه آزاد اسلامی، تهران، ایران )
شهرام سهیلی
3
(گروه تربیت بدنی و علوم ورزشی، واحد شهر قدس، دانشگاه آزاد اسلامی، تهران، ایران)
ماندانا غلامی
4
(گروه تربیت بدنی و علوم ورزشی، واحد علوم و تحقیقات، دانشگاه آزاد اسلامی، تهران، ایران )
کلید واژه: تمرین ترکیبی, کلم بروکلی, دیابت نوع دو, مقاومت به انسولین,
چکیده مقاله :
دیابت یکی از عوامل اصلی مرگ و میر در کشورهای در حال توسعه است که عوامل مختلفی همچون فعالیت بدنی و رژیم غذایی مناسب می توان باعث بهبود آن شود. هدف از پژوهش حاضر بررسی تاثیر مصرف پودر کلم بروکلی به همراه تمرین ترکیبی بر برخی هپاتوکاین های منتخب در مردان مبتلا به دیابت نوع دو بود. این پژوهش از نوع نیمه تجربی و کاربردی و به صورت پیش آزمون و پس آزمون بود. برای این منظور 44 مرد دیابتی داوطلب بعد از همگن سازی بر اساس ویژگی‌های فردی و به صورت تصادفی در 4 گروه 11 نفری شامل گروه های کنترل (دریافت کننده ی دارونما)، مکمل (دریافت¬کننده مکمل)، تمرین + دارونما و تمرین + مکمل تقسیم شدند. پروتکل تمرين شامل45 دقیقه تمرین مقاومتی با شدت 70-60 درصد یک تکرار بیشینه، 30 دقیقه تمرینات هوازی (دویدن) با شدت 70-60 درصد ضربان قلب بیشینه بود. کلم بروکلی (مکمل) نیز به صورت پودر تهیه و به هر داوطلب نیز 10 گرم در روز به مدت 12 هفته داده شد. نمونه های خونی 48 ساعت قبل از شروع تمرینات و 48 ساعت بعد از آخرین جلسه تمرین گرفته شد و برای آنالیز شاخص‌ها مورد استفاده قرار گرفت. تحلیل بین¬گروهی داده¬ها با استفاده از آزمون آنالیز واریانس دوطرفه صورت گرفته و برای تفاوت درون گروهی از آزمون t همبسته استفاده شده است. اختلاف معنی داری بین گروه ها در شاخص های ANGPTL3 وANGPTL4 مشاهده شد (001/0p < ). همچنین بررسی تغییرات درون گروهی نشان داد که در گروه های مکمل، تمرین و تمرین مکمل در ANGPTL3 و ANGPTL4 کاهش معنی‌دار مشاهده شد (05/0p < ). نتایج پژوهش حاضر نشان داد که 12 هفته تمرین ترکیبی همراه با مصرف مکمل کلم بروکلی سبب بهبود هپاتوکاین های منتخب و همچنین مقاومت به انسولین می شود. این بهبود در گروهی که همزمان تمرین و مکمل مصرف کرده بودند بیشتر بود.
Diabetes is one of the main causes of death in developing countries, which can be improved by various factors such as physical activity and proper diet. The purpose of this study was to investigate the effect of broccoli powder consumption along with combined training on some selected hepatokines in men with type 2 diabetes. This research was semi-experimental and practical type and was pre-test and post-test. For this purpose, 44 diabetic male volunteers were randomly divided into 4 groups of 11 people including control (placebo recipient), supplement (supplement recipient), exercise + placebo groups, and exercise + supplement. The training protocol included 45 minutes of resistance training with an intensity of 60-70% of one maximum repetition, 30 minutes of aerobic exercises (running) with an intensity of 60-70% of the maximum heart rate. Broccoli (supplement) was also prepared in powder form and 10 grams per day was given to each volunteer for 12 weeks. Blood samples were taken 48 hours before the first training session and 48 hours after the last training session and were used to analyze the indicators. Intergroup analysis of data was done using a two-way analysis of variance and a correlated t-test was used for intra-group differences. A significant difference between the groups was observed in ANGPTL3 and ANGPTL4 (P<0.001). Also, the examination of changes within the group showed that in supplementary, exercise, and supplementary exercise groups, a significant decrease was observed in ANGPTL3 and ANGPTL4 (p < 0.05). The results of the present study showed that 12 weeks of combined exercise along with broccoli supplementation improves selected hepatokines and insulin resistance. This improvement was greater in the group that exercised and took supplements at the same time.
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