Anxiety Management and Psychological Teachings of the Holy Quran

Subject Areas : Quarterly Sabzevaran Fadak

mohammad hossain tavanayi ¹ , farahnaz eshagh teymouri ²

1 - عضو هئیت علمی دانشگاه آزاد اسلامی واحد کرج
2 - دانش آموخته علوم قرآن و حدیث دانشگاه آزاد اسلامی واجد کرج

Received: 2012-05-17 Accepted : 2012-08-11 Published : 2012-11-01

Keywords: قرآن کریم, Quran, psychology, God, ایمان, faith, روان‌شناسی, اضطراب, اطمینان, خوش بینی, یاد خدا, Anxiety, Confidence, Optimism,

Abstract :

  Abstract The emotional arousal associated with fear is known anxiety and stress that is of the major concerns of modern societies. In this article, using the verses of the Holy Quran and the opinions and views of the interpreters and different schools of psychology, we try to identify the nature and symptoms of anxiety and to review its management. Psychologists have practiced the anxiety management regarding the different schools of psychology such as psychoanalysis, behaviorism, and cognitive perspectives and deliver practical solutions such as free association, interpretation, transference, resistance, and removing regularly sensitivity and treatment of stable role. The Holy Quran has expressed this issue through symmetries such as: earthquake, tremble, awe, fear, fright, scare and ... and for relaxation and anxiety management has noted feeling and behavioral strategies such as: faith, remembrance of God and intimacy with the beloved one, the appeal of the unseen infinite power, trust, non-attachment to the world and .... .