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      • Open Access Article

        1 - The effect of combined exercise training on Body composition, Upper limb Range of motion, Shoulder pain, and Glucose homeostasis in type II diabetic patients after breast cancer surgery
        maryam koulaei Nasibeh Ezeddin Anahita  Shabani mona Mehdizadeh Haghighi Mohammad Hedayati
        The main objective of this study was to evaluate the effect of a period of combined training on the Body composition, Range of motion Upper limb, Shoulder pain rate, Glucose homeostasis in type II diabetic patients after breast cancer surgery. The sample of the study in More
        The main objective of this study was to evaluate the effect of a period of combined training on the Body composition, Range of motion Upper limb, Shoulder pain rate, Glucose homeostasis in type II diabetic patients after breast cancer surgery. The sample of the study included 30 individuals who underwent breast surgery.the Experimental group had resistance exercises using band Pilates and aerobic exercises with 50-70% maximum heart rate(n=15), and the control group had the same exercise(n=15). the training sessions were planned as x 3 per week for a period of 8 weeks. the Body composition, Range of motion, pain, Glucose homeostasis of all individuals was evaluated before and after training. according to the measurements It was concluded that that there is a significant difference in the BMI between the two groups (P <0.05). The results also demonstrated that there is a significant difference in the Glucose homeostasis among the two research groups (P <0.05), however, this difference was not significant in Insulin resistance. After 8 weeks, the combined exercise showed a significant difference between the experimental and control groups (P <0.05) and the flexion and extension limbs of the shoulder, the internal and external shoulder rotation, flexion and elbow exertion of the subjects. But the pain did not have a significant difference. Manuscript profile
      • Open Access Article

        2 - Effect of vitamin C on delayed onset muscle soreness indexes
        Shahram Foroohi
      • Open Access Article

        3 - The influence of variable range of motion training on hormonal responses and muscle strength
        Reihaneh Esmaeeldokht
      • Open Access Article

        4 - The effect of an acupuncture course on the range of motion of the spine in patients with chronic mechanical back pain
        Bijan Goodarzi hydar habibi abass daqaq zadeh yasaman Goodarzi
        Introduction: The purpose of this study was to investigate the effects of acupuncture therapy on the range of motion of the spine (function of trunk flexor and extensor muscles) in 35 to 50-year-old men with chronic back pain.Materials and methods: This research is semi More
        Introduction: The purpose of this study was to investigate the effects of acupuncture therapy on the range of motion of the spine (function of trunk flexor and extensor muscles) in 35 to 50-year-old men with chronic back pain.Materials and methods: This research is semi-experimental and practical. In this research, pre-test and post-test are used. The research population consists of 35-50-year-old men with chronic back pain living in Arak city. The research participants included 30 men with chronic mechanical back pain without any orthopedic complications who were referred to a private physical medicine practice. and rehabilitation in the city of Arak. The treatment period is 20 sessions and 2 sessions per week. Lumbar range of motion was evaluated in trunk flexion movements (bending forward).Then, in order to analyze and determine the significance of the effects of acupuncture therapy, data and raw information were analyzed using SPSS23 software and using descriptive and inferential statistics (paired samples test).Findings: The range of motion increased, therefore acupuncture has a significant effect on the range of motion in people with chronic mechanical back pain.Conclusion: According to the findings of this study, this method of treatment can increase the range of motion of the spine in chronic mechanical back pain sufferers, and this method can be useful in the field of treatment. Manuscript profile
      • Open Access Article

        5 - The Effects of Eight Weeks of TRX Exercises on Range of Motion and uneven shoulder in Beach Volleyball Players
        Saeid Rostami Bijan Rajaeian Mehrnoosh Esmaeilian Faezeh Rahmani
        Background: Shoulder joint injuries are common among athletes performing overhead movements, and studies have shown that repetitive small impacts during throwing motions lead to chronic negative adaptations in the soft tissues of the shoulder joint. Therefore, the prese More
        Background: Shoulder joint injuries are common among athletes performing overhead movements, and studies have shown that repetitive small impacts during throwing motions lead to chronic negative adaptations in the soft tissues of the shoulder joint. Therefore, the present study aimed to investigate the effects of an 8-week TRX exercise program on the range of motion and degree of shoulder imbalance in beach volleyball players.Methods: The study included 30 female beach volleyball players. After collecting demographic information, the participants were divided into control and experimental groups. Range of motion and degree of uneven shoilderwere measured using a goniometer and scoliometer. Following the 8-week exercise program, the same tests were conducted on both groups, and the data were recorded. In the statistical analysis, paired t-tests and independent t-tests were used to test the hypotheses after confirming the normal distribution of the data.Results: The results showed a significant difference between pre-test and post-test measurements in the experimental group following the 8-week TRX exercise program, while no significant difference was observed between pre-test and post-test measurements in the control group. Additionally, the results of the independent t-test indicated a significant difference between post-test measurements of the experimental group and the control group.Conclusion: Considering the effects of the TRX exercise protocol on the range of motion and uneven shoilderin female beach volleyball players, it is recommended for coaches and athletes in the beach volleyball field to incorporate TRX exercise protocols, specifically targeting the prevention of muscle injuries and addressing irregularities such as shoulder imbalances Manuscript profile
      • Open Access Article

        6 - Comparison effect of eight weeks' core with plyometric training on range of motion and power athletes with chronic ankle sprain
        Sajad   Hamzeh Abdullah Albujasim Hamid  Tabatabaei
        The purpose of this study was to compare the effects of eight weeks of core with plyometric training on rang of motion and power athletes with chronic ankle sprain. The statistical population of this study included all young boys with ankle sprain. The sample consisted More
        The purpose of this study was to compare the effects of eight weeks of core with plyometric training on rang of motion and power athletes with chronic ankle sprain. The statistical population of this study included all young boys with ankle sprain. The sample consisted of 30 subjects (10 for each group), who were initially targeted and finally randomly selected and matched to three groups of (Core stability, Plyometric) and control group were divided. The explosive power and range of motion (dorsiflexion and plantar flexion) were evaluated and measured before the start of the training protocol. The experimental group performed their exercises consisting of core stability and plyometric exercises for eight weeks (3 sessions per week) and the control group did not perform any training activity during the study. Finally, after the exercise protocol, a test was used to evaluate the variables. To determine the difference between the pre-test and post-test of each of the experimental and control groups, the dependent and independent t-test were used by SPSS software. The results showed that Core stability training had a significant effect on power, but there was no significant difference in range of motion (plantar flexion and dorsiflexion) and no significant improvement from pre-test to post-test. Plyometric exercises had significant effect on ankle strength and range of motion (plantar flexion and dorsiflexion). Manuscript profile