• Home
  • Raquel Guine
  • OpenAccess
    • List of Articles Raquel Guine

      • Open Access Article

        1 - A Review of the Use of Chestnut in Traditional and Innovative Food Products
        Raquel P. F. Guiné Cátia Costa Sofia G. Florença Paula M. R. Correia
        Chestnuts have been consumed in Portugal for immemorial times. These fruits are highly appreciated, not only due to their organoleptic characteristics but also due to their nutritional and functional values. For the nutrients to be more accessible and for the chestnuts More
        Chestnuts have been consumed in Portugal for immemorial times. These fruits are highly appreciated, not only due to their organoleptic characteristics but also due to their nutritional and functional values. For the nutrients to be more accessible and for the chestnuts to have better flavour and digestibility, it is necessary to heat, cook or roast them, for example. Chestnuts are a very versatile food, in terms of preparation, and can be cooked, roasted, as an accompaniment to dishes, replacing rice, pasta or potatoes, in the base of soups or the preparation of appetizing desserts and cakes. In Portugal the use of chestnuts to produce differentiated food products is traditional, but also new and innovative products are appearing on the market, either made with chestnuts or even with some residues of their processing, in the context of a circular economy. Examples of traditional usages of chestnut in Portugal include chestnut soup, or roasted chestnuts, which are typically consumed in the colder months of autumn and winter. In what concerns more modern trends, the use of chestnut flour to incorporate into a variety of foods, like bread, cookies or pasta is highlighted. This article explores the value of the chestnut sector in Portugal and the use of these fruits to obtain either traditional or innovative foods, such as bread, biscuits, pasta and beverages. Manuscript profile
      • Open Access Article

        2 - Consumption of Nuts and Similar Dried Foods in Portugal and Level of Knowledge about their Chemical Composition and Health Effects
        Raquel Guiné Paula Correia Sara Fernandes Elsa Ramalhosa
        Nuts are consumed worldwide and have valuable nutritional compositions. However, few studies exist about the consumers’ knowledge regarding nuts and similar dried fruits. This study aimed to investigate the knowledge on nuts composition (KNC) and health effects (K More
        Nuts are consumed worldwide and have valuable nutritional compositions. However, few studies exist about the consumers’ knowledge regarding nuts and similar dried fruits. This study aimed to investigate the knowledge on nuts composition (KNC) and health effects (KNHE) associated with nuts consumption and evaluate eating habits and preferences. A questionnaire survey was applied by direct interview to 300 Portuguese citizens, recruited by convenience. Anthropometric properties, behavioural and health aspects, knowledge about nuts composition and health effects, and consumption habits and preferences were evaluated and statistically analysed. Globally, the participants were not well informed on the chemical composition of nuts and about their effects on human health. Regarding age, the middle-aged adults showed a little higher level of KNC. However, no statistical differences were observed for KNC and KNHE across groups of Body Mass Index, physical exercise practice or balanced diet. Concerning eating habits and preferences, most participants (84%) like nuts, and usually consume them (58%). Among different nuts, the most consumed ones were peanuts and walnuts, followed by almonds and hazelnuts. A vast majority of participants (86%) preferred to eat the nuts in their simple form and consume them between meals. In conclusion, improvement of communication on nuts benefits to human health might be a way to increase their consumption. Our data can also help the nut industries to formulate a better strategy. Manuscript profile