تأثیر رواندرمانی مثبت (PPT) بر نشانه‌های افسردگی و عزت نفس زنان چاق
محورهای موضوعی : تربیتی
فاطمه سعادت بین جواهری
1
,
منصور حکیم جوادی
2
,
رضا سلطانی شال
3
1 - کارشناس ارشد روانشناسی عمومی، دانشکده ادبیات و علوم انسانی، دانشگاه گیلان، رشت، ایران
2 - دانشیار، دانشکده ادبیات و علوم انسانی، دانشگاه گیلان، رشت، ایران
3 - استادیار، دانشکده ادبیات و علوم انسانی، دانشگاه گیلان، رشت، ایران
کلید واژه: چاقی, رواندرمانی مثبت, افسردگی, عزت نفس,
چکیده مقاله :
چاقی به عنوان یک بیماری همه گیر یکی از علل اصلی بروز اختلالات روانشناختی در افراد چاق است. بنابراین هدف این پژوهش بررسی اثربخشی روان درمانی مثبت بر کاهش نشانه های افسردگی و افزایش عزت نفس زنان چاق بود. بدین منظور از طرح چند خط پایه چندگانه با دوره پیگیری استفاده شد. برای انجام پژوهش ابتدا از بین افراد متقاضی که در پی اطلاعیه ای در فضای مجازی مبنی بر برگزاری جلسات رواندرمانی مثبت جهت کاهش آسیب های روانشناختی ناشی از چاقی تماس گرفته بودند 4 نفر که دارای نشانه های افسردگی و عزت نفس پایین بودند انتخاب شدند، که درنهایت 3 شرکت کننده تا انتها همکاری نموند. ابتدا برای هرکدام از شرکت کنندگان به صورت تصادفی بین 2 تا 4 جلسه خط پایه برگزار شد. ارزیابی ها با استفاده از پرسشنامه های افسردگی ) (Goldberg,1972 و عزت نفس ( (Cooper Smith, 1967، جلسات مداخله و مرحله پیگیری انجام گرفت. داده ها به کمک تحلیل دیداری، رسم نمودار، شاخص آمار توصیفی ومحاسبه درصد بهبودی ارایه گردید. نتایج نشان داد روان درمانی مثبت در کاهش نشانه های افسردگی و افزایش عزت نفس زنان چاق مؤثر بوده. مداخلات روان درمانی مثبت می تواند افکار مثبت را جایگزین افکار منفی در افراد چاق نماید که این امر موجب بهبود افسردگی و افزایش عزت نفس در آنها می شود. همچنین نتایج پیگیری یک دوره پیگیری سه ماهه نشان داد رواندرمانی مثبت بر افسردگی همچنان برقرار است درحالی که نمرات عزت نفس شرکت کنندگان کاهش یافته بود.
Obesity as an epidemic disease plays an important role in the development of several Psychological disorders in obese people. In the same vein the main purpose ofthis article is determining the effectiveness of positive-psychotherapy inthe reduction of sings of depression and self-steem in obese women. For this aim, a single-case experimental trial of multiple-baseline type was carried out. To conduct the study,4 people with symptoms of depression and low self-esteem were selected from among the applicants who had contacted following an announcement in cyberspace about holding positive psycho therapy sessions to reduce the psychological damage caused by obesity. 3 participants cooperated until the end. First, for each participant, between 2 and4 baseline sessions were held at random. Assessments were performed using the Depression (Goldberg, 1972) and Self-Esteem (Cooper Smith, 1967) Questionnaires of the intervention and follow-up sessions. Data were presented using visual analysis, charting, descriptive statistics index and calculation of recovery percentage. The results showed that positive-psychotherapy was effective in reducing depressive symptoms and increasing self-esteem in obesewomen. Positivepsychotherapy interventions can replace positive thoughts with negative ones inobesepeople, whichcan improve depression and increase self-esteem. The results of a three-month follow-up period also showed that positive-psychotherapy for depression was still present while
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