بررسی اثربخشی آموزش مهارت‌های تنظیم هیجانی بر راهبردهای تنظیم هیجانی و کیفیت زندگی بانوان سرپرست خانواده
محورهای موضوعی : زن و جامعهزهرا بهادری 1 , ملاحت امانی 2 , مجید مودی 3
1 - دانشگاه ازاد قوچان
2 - استادیار گروه روانشناسی دانشگاه بجنورد
3 - کارشناسی ارشد مدیریت خدمات بهداشتی درمانی مرکز تحقیقات مهندسی و علوم پزشکی جانبازان، تهران، ایران
کلید واژه: کیفیت زندگی, سلامت روانی, تنظیم هیجانی, سلامت جسمی, بانوان سرپرست خانواده,
چکیده مقاله :
بانوان سرپرست خانواده به دلیل تغییر نقش با فشارهای زیادی مواجه می‌شوند که این فشارها بر کارکرد اجتماعی و اقتصادی آنها نیز تأثیر می‌گذارد و کیفیت زندگی آنها را کاهش می‌دهد. تحقیق حاضر با هدف بررسی اثربخشی آموزش مهارت‌های تنظیم هیجانی بر راهبردهای تنظیم هیجانی و کیفیت زندگی بانوان سرپرست خانواده انجام شده است. جامعه آماری این پژوهش، کلیه بانوان سرپرست خانوار زیر 50 سال که دارای حداقل سواد سیکل و عضو بنیاد شهید شهرستان بجنورد می‌باشند را تشکیل دادند. از میان جامعه تقریباً 350 نفری، به‌طور تصادفی ساده نمونه‌ای به حجم 30 نفر انتخاب و در دو گروه کنترل و آزمایش جایگزین شدند. پس از انتخاب تصادفی گروه‌های آزمایش و کنترل، آموزش تنظیم هیجان بر روی گروه آزمایشی به مدت 8 جلسه 90 دقیقه‌ای اجرا گردید. شرکت‌کنندگان پرسشنامه‌های تنظیم هیجانی و کیفیت زندگی را در پیش‌آزمون و پس‌آزمون تکمیل کردند. داده‌های به دست آمده با استفاده از روش آماری تحلیل کوواریانس، مورد تجزیه و تحلیل قرار گرفت. نتایج نشان داد که آموزش مهارت های تنظیم هیجان، سلامت روان بانوان گروه آزمایش در مقایسه با گروه کنترل را افزایش داده است. همچنین آموزش این مهارت‌ها توانسته است استفاده از راهبردهای مثبت را افزایش و استفاده از راهبردهای منفی در این بانوان را کاهش دهد. آموزش مهارت تنظیم هیجان می‌تواند توانایی افراد را در موقعیت‌های هیجانی افزایش داده و منجر به افزایش عملکرد کیفیت زندگی شود.
Family Head Females encounter great stress because their roles have changed. This stress can affect females' economic and social functions and decrease their quality of life. The study aimed to investigate the effectiveness of emotional regulation skills training on emotional regulation strategies and quality of life in family head females. The statistical population of this research included family head females under fifty years old. They had the minimum ability to read and write and were members of Foundation of Martyrs and Veterans Affairs. From a population of 350 persons, a sample of 30 individuals was selected using simple random sample method and they were divided into experimental and control groups. After randomized selection of the individuals, the experimental group was trained in 8 sessions of 90 minutes. The participants completed Cognitive Emotion Regulation Questionnaire and Quality of Life Questionnaire in the pretest and posttest. The data were analyzed using analysis of covariance. The results indicated that emotional regulation skills training increase the mental health of the females in experimental groups comparing to control group. Furthermore, training of these skills could increase positive and reduce negative strategies in these women. The emotional regulation skills training can increase the ability of individuals in the emotional situations and increase function of the quality of life.
- Abdi, S. (2007). Compare causal link between emotional, sex role orientation, self and emotion regulation in students with social empathy. Master's thesis, University of Tabriz, Faculty of Education and Psychology.(persian).
- Abolghasemi, A.,Sadeghi, H.,&Shari, M.(2013). Relationship of personality factors, emotional regulation and recognition with qualify of life in patients with chronic backache. Health Psychology, 2(3),1-12. (Persian).
- Amstadter,A.(2008).Emotion regulation and anxiety disorders.Anxiety Disorders.22.211-221.
- Barghandan S.,& Khalatbari, J.(2017). The Correlation between Cognitive Emotion Regulation and Spiritual Intelligence with Quality of Life among Emergency Department Nurses. Iran Journal of Nursing, 29(104), 46- 54(Persian).
- Bahrami, B., Bahrami, A.,Mashhadi, A.,& Karshaki, H.(2015). role of cognitive emotion control strategies on quality of life in cancer patients. Medical Journal of MashhadUniversity of Medical Sciences, 2(58), 69 -501(Persian).
- Breking, M., Wupperman, P,. Reichardt, A., Pejic, T., Dippel, A., & Znoj, H. (2008). Emotion regulation skills as treatment target in Psychotherapy. Research and therapy. 46,1230-1237.
- Cole, P.M., Michel, M.K.,& Teti, L.O.( 1994) The development of emotion regulation
- and dysregulation: A clinical perspective. Monographs of the Society for Research in Child Development, 59(2-3), 73-100.
- Coyne , G . ( 2003 ). An investigation of coping skills and quality of life among single sole supporting mothers. International Journal of Anthropology, 18,127. https://doi.org/10.1007/BF02447541
- Cheeseman, S., Ferguson, C., Cohen, L.(2011) . The Experience of Single Mothers: Community and Other External Influences Relating to Resilience. The Australian Community Psychologist, 23, 32-49.
- Ciuluvica, C., Amerio, P., &Fulcheri, M.(2014) Emotion Regulation Strategies and Quality of Life in Dermatologic Patients. Procedia - Social and Behavioral Sciences 127, 661 – 665.
- Davidson, R. J.(1998). Affective Style and Affective Disorders: Perspectives from Affective Neuroscience. Cognition and Emotion, 12(3), 307-330.
- Diefendorff, J.M., Richard, E.M.,& Yang,J.(2008). Linking emotion regulation strategies to affective events and negative emotions at work. Journal of Vocational Behavior, 73(3), 498–508.
- Dimeff, L.A., & Koerner, K. (2007). Dialectical behavior therapy in clinical practice. New York: Guilford press.
- Fairholme, C.P., Boisseau, C.L., Ellard. K.K., Ehrenreich, J.T.,& Barlow, D.H.(2010). Emotions, emotion regulation, and psychological treatment: A unified perspective. Emotion regulation and psychopathology: A transdiagnostic approach to etiology and treatment. (pp.283-309). New York: Guilford Press.
- Faramarzi, S., Homaie, R.,& Izadi, R. (2011). Efficacy of cognitive behavioral group training of life skills on mental health of women with handicapped spouses. Social Welfare. 11 (40), 217-235. (Persian).
- Feng, X., Shaw, D., Kovacs, M., Lane, T., Flannery ,E., & Joseph ,H.(2008). Emotion regulation in preschoolers: the roles of behavioral inhibition, maternal affective behavior, and maternal depression. Journal of Child Psychology and Psychiatry 49, 2 ,132–141.
- Foladjang, M.,& Hassan-Nia, S.(2014). The effectiveness of emotional regulation on happiness and self-efficacy of female-headed households. Journal of Women and Society, 2(20), 89-106. (Persian).
- Garnefski, N., Van Den Kommer, T., Kraaij, V., Teerds, J., Legerstee, J., & Onstein, E. (2002). The relationshipbetween cognitive emotion regulation strategies and emotional problems, Comparison between a clinical and non clinical sample. European Journal of Personality, 16, 403–420.
- Garnefski, N., Kraaij, V., & Spinhoven, P. (2001). Negative life events, cognitive emotion regulation and depression. Personality and Individual Differences, 30, 1311–1327.
- Gratz, K.L,& Gunderson ,J.G.(2006). Preliminary data on an acceptance-based emotion regulation group intervention for deliberate self-harm among women with borderline personality disorder. Behav Ther, 37(1), 25–35.
- Gross, J. J. (2001). Emotion regulation in adulthood: Timing is everything. Current Directions in Psychological Science, 10, 214-219.
- Gross, J.J., & John, O.P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85, 348-362.
- Herbst, C. (2010). Footloose and fancy free? Two decades of single mothers’ subjective well-being. Working Paper, School of Public Affairs Arizona State University.
- Hermández., R. E., Aranda., B. G.,&Ramírez, M.T. (2009). Depression and Quality of Life for Women in Single-parent and Nuclear Families, The Spanish Journal of Psychology, 12(1), 171- 183.
- Hamidpour, H., Friday Pour, H.,& Anduze, G (2011). Emotion regulation techniques. translation from McKay, M., Wood, J.C., & Brantley, J. (2007). The dialectical behavior therapy skills workbook. Oakland, CA: New Harbinger Publications, Inc.(Persian).
- Ilbeigy Ghale Nei1, R.,& Rostami, M.(2014). Role of honesty-humility, emotionality, extraversion, agreeableness, conscientiousness and openness to experience personality dimensions, emotion regulation and stress coping strategies in predicting the quality of life in migraine peoples. J Mazand Univ Med Sci, 24(112), 67-76. (Persian).
- Kashania, Z.,& Alia, Z.(2010).the stressors factors and their relationships with Quality of Life in Family Head Females, second congress of enabling and energize in Family Head Females, 391-401. (Persian)
- Koole, S.L.(2009). The psychology of emotion regulation: An integrative review. Cognition and emotion, 23(1), 4-41.
- Mami, Sh.,&Amirian, K.(2016). Effectiveness of cognitive emotion regulation training on preventation of relapse and quality of life in individuals with addiction. Journal of Nasim Tandorosti, 4(4), 53-61. (Persian).
- Manju, H. K., & Basavarajappa, S.(2017). Cognitive Regulation of Emotion and Quality of Life Journal of Psychosocial Research, 12(1), 1-10.
- Nedaei, A., Paghoosh, A., & Sadeghi-Hosnijeh.(2017). Relationship between Coping Strategies and Quality of Life: Mediating Role of Cognitive Emotion Regulation Skills. Journal of Clinical Psychology, 8(32),35-48. (Persian).
- Nejat, S., Montazeri, A., Holakouie Naieni, K., Mohammad, K., & Majdzadeh, S. (2006). The World Health Organization quality of Life (WHOQOL-BREF) questionnaire: Translation and validation study of the Iranian version. Journal of Child Psychological Development, 4 (4), 1-12. (Persian)
- Nezamipour, E., & Ahadi, H.(2016). The Effect of Cognitive Emotion Regulation Strategies on the Relationship betweenn Personality Traits and Quality of Life in Dialysis Patients. Qom University of Medical Sciences Journal,10(2), 70-80. (Persian)
- KhodayariFard, M., Rahiminezhad, A.,& Abedini,Y. (2007). Effective Factors in social adjustment of Shahed and non Shahed college students. Journal of Social Sciences and Humanities Shiraz University, 52, 25-42.(Persian).
- Rasoulzadeh, B. (2007). The amount and sources of stress in families of martyrs and veterans of Ardabil province. Foundation of Martyrs and Veterans Affairs. research projects in the Ardabil city. (Persian).
- Renna M, E, Quintero J, M., Fresco,D,M. Mennin, D.S.(2017) Emotion Regulation Therapy: A Mechanism-Targeted Treatment for Disorders of Distress
- Hypothesis and Theory, 8(98), 1-14.
- Rezapoor Mirsaleh, Y., Fallah, M.,& Saberi, M.(2016). Study of The Effectiveness of intervention based on life Skills Training on Quality of Life in Family Heads Female, Journal of Female and Society,7(1), 81-100.(Persian)
- Richardson, M., & Abraham, C. (2009); “Conscientiousness and achievement motivation predict performance”; European Journal of Personality, 23, 589−605.
- Sammarco, A. (2001).Perceived social support uncertainty and quality of life of younger breast cancer survivors. Cancer Nursing, 24(3), 212-219.
- Sharifipour, S. Davazdahemami, M.H., Bakhtiari,M. Mohamadi, A.,& Saberi, M.(2017).The efficacy of emotion regulation therapy on symptom’s severity, anxiety, depression, stress and quality of life in individuals with trichotillomania, Dermatology and Cosmetic, 8 (2), 100-110(Persian).
- Shokrolahi M, Tavakoli M, Esmaeili M, Barekatain M.(2017). The Effect of Emotion Regulation Intervention on Quality of Life, Cognitive Emotion Regulation, and Seizures in Patients with Nonepileptic Seizures. J Isfahan Med Sch, 35(434), 677-85. (Persian).
- Thompson, R. A.(1994).Emotion regulation: A theme in search of definition. Monographs of the Society for Research in Child Development, 59(2-3), 25-52.
- Ware, J.E, &Sherbourne, C.D.(1992). The MOS 36-Item Short-Form Health Survey (SF-36) Conceptual framework and item selection. Med Care, 30, 473–83.
- Weems, C. F.,& Pina, A. A. (2010).The assessment of emotion regulation : Improving construct validity in research on psychopathology in youth-an introduction to the special section. Journal of Psychopathology and Behavioral Assessment, 32(1), 1-7.
- Whittington, B. (2009). Life skills for single-parent women: A program note. Canadian Journal of Community Mental Health, 5(2), 103-109.
- Yoo, K., Amundson, R., Heimsath, A.M.,& Dietrich, W.E.(2006). Spatial patterns of soil organic carbon on hillslopes: Integrating geomorphic processes and the biological cycle. Geoderma, 130(1-2), 47-65.
- Zohra, H.T. (2010). Socio- Psychological Status of Female Headed of Households in Rajshahi City, Bangladesh. Journal of Anthropology, 6(2), 173-186.
_||_