هم‌سنجی اثربخشی و تداوم تأثیر درمان ذهن‌آگاهی مثبت‌نگر و شفقت‌درمانی بر اجتناب تجربه‌ای و بدتنظیمی هیجان در زنان قربانی خشونت خانگی

محورهای موضوعی : زن و خانواده

مینوش همایونی ¹ , مولود کیخسروانی ² , علی پولادی ریشهری ³

1 - دانشجوی دکتری روانشناسی تخصصی، واحد بوشهر ، دانشگاه آزاد اسلامی ، بوشهر، ایران
2 - استادیار گروه روانشناسی، واحد بوشهر ، دانشگاه آزاد اسلامی، بوشهر، ایران ( نویسنده مسئول ) [e-mail]
3 - استادیار گروه روانشناسی، , واحد بوشهر ، دانشگاه آزاد اسلامی ، بوشهر، ایران . استادیار دانشگاه پیام نور، بوشهر، ایران

تاریخ دریافت : 1401/01/28 تاریخ پذیرش : 1401/03/07 تاریخ انتشار : 1402/03/01

کلید واژه: اجتناب تجربه‌ای, درمان ذهن‌آگاهی مثبت‌نگر, شفقت‌درمانی, بدتنظیمی هیجان, زنان قربانی خشونت خانگی,

چکیده مقاله :

مرور پیشینه نظری و تجربی نشان می‌دهد که درمان ذهن‌آگاهی مثبت‌محور و درمان مبتنی بر شفقت بر بدتنظیمی هیجان و اجتناب تجربه‌ای مؤثر بوده است. اما هنوز مشخص نیست که کدام‌یک از این مداخلات در طول زمان اثربخشی بیشتر و پایدارتری دارند. پژوهش حاضر با هدف هم‌سنجی اثربخشی و تداوم تأثیر درمان ذهن‌آگاهی مثبت‌نگر و شفقت‌درمانی بر اجتناب تجربه‌ای و بدتنظیمی هیجان در زنان قربانی خشونت خانگی انجام پذیرفت. پژوهش حاضر حیث هدف کاربردی و از نظر ماهیت از نوع طرح‌های نیمه‌آزمایشی با پیش‌آزمون و پس‌آزمون چندگروهی با گروه گواه با یک مرحله پیگیری سه ماه بود. جامعه آماری پژوهش حاضر متشکل از تمامی زنان قربانی خشونت خانگی که در سال 99-1398 عضو خانه‌های امن شیراز بود که به روش داوطلبانه 45 نفر انتخاب و به روش تصادفی در گروه‌های آزمایش (درمان شفقت و ذهن‌آگاهی مثبت‌محور) و گواه قرار گرفتند. ابزارهای سنجش شامل تنظیم هیجان گارنفسکی، کرایج و اسپینهاون (2001) و پرسشنامه اجتناب تجربه‌ای باوند و همکاران (2010) بود. یکی از گروه‌های آزمایش مداخله ذهن‌آگاهی مثبت‌محور هافمن، وو و بوتچر (2014) و گروه دیگر آزمایش درمان متمرکز بر شفقت گیلبرت (2010) را هرکدام در 8 جلسه 90 دقیقه‌ای دریافت کردند و گروه گواه هیچ مداخله‌ای دریافت نکرد. تجزیه‌وتحلیل داده‌ها از روش تحلیل واریانس اندازه‌گیری‌های مکرر و بنفرونی انجام شد. نتایج نشان داد درمان مبتنی بر شفقت و درمان ذهن‌آگاهی مثبت‌محور بر بدتنظیمی هیجان و اجتناب تجربه‌ای مؤثر است (01/0p<). روش درمان مبتنی بر شفقت نسبت به درمان ذهن‌آگاهی در کاهش بدتنظیمی هیجان و اجتناب تجربه‌ای اثربخش‌تر می‌باشد (01/0p<). به نظر می‌رسد درمان مبتنی بر شفقت و درمان ذهن‌آگاهی مثبت‌محور می‌تواند به‌عنوان یک امر پیشگیرانه و بهبوددهنده در افزایش سلامت روان و کیفیت زندگی زنان قربان خشونت خانگی مورد استفاده قرار گیرد.

چکیده انگلیسی:

A review of theoretical and empirical backgrounds shows that positive mindfulness-based therapy and compassion-based therapy have been effective in emotion dysregulation and avoidance of experiments. But it is not yet clear which of these interventions will be more effective and more stable over time. The aim of this study was to evaluate the effectiveness and continuity of the effect of positive mindfulness therapy and compassion therapy on experiential avoidance and emotion dysregulation in women victims of domestic violence. The present study was an applied One related to the purpose and in terms of design a quasi-experimental one with pre-test and multi-group post-test with a  control group and a follow-up of three months. The statistical population of the present study consisted of all women victims of domestic violence who were members of safe houses in Shiraz in 2009-2010. Assessment instruments included Granefski, Kraaij & Spinhoven's emotion regulation questionnaire (2001) and Bond et al's experience avoidance questionnaire (2010). One group received the Hofmann, Wu & Boettcher (2014) Positive Mindfulness Intervention, and the other group received the Gilbert (2010) Compassionate Therapy Experiment in 8 sessions of 90 minutes each, and the control group did not receive any intervention. Data were analyzed by repeated measures analysis of variance and Benferoni method. The results showed that compassion-based therapy and positive mindfulness-based therapy are effective on emotion dysregulation and avoidance of experiments (p<0.01). Compassion-based therapy is more effective than mindfulness therapy in reducing emotion dysregulation and avoiding experimental experiences (p<0.01). It seems that compassionate therapy and positive mindfulness therapy can be used as a preventive and remedial measure in increasing the mental health and quality of life of women victims of domestic violence.Conflict of interest: The authors declare that there are no conflicts of interest regarding the publication of this manuscript.

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