The Effect of Short and long-term Aerobic Training on Interleukin-10 and Body Composition Markers in Obese Prediabetic Women
Subject Areas : Physical Activity and Health
mohammad rashidi
1
*
,
goli siyahmansouri
2
1 -
2 - 2- MSc .Exercise physiology , Department of Exercise Physiology, Semnan Branch, Islamic Azad University, Semnan, Iran
Keywords: Aerobic Exercise, Prediabetes, Anthropometric Indicators, Cytokine, Interleukin 10,
Abstract :
Aim: In the present study, the effect of 6 and 12 weeks of aerobic training on serum levels of interleukin 10 (IL-10) and some anthropometric indicators was evaluated in pre-diabetic obese women.
Method: For this purpose, 24 inactive perdiabetic obese women were randomly divided into two control and experimental groups. The experimental group participated in a 12-week aerobic exercise program and the control group did not exercise. Anthropometric indices and serum IL-10 of both groups were measured before and after 6 and 12 weeks of training. Data were compared using ANOVA with repeated measures.
Results: 6 and 12 weeks of aerobic training led to a significant increase in serum IL-10 and a significant decrease in body weight, body mass index and body fat percentage. Compared to 6 weeks of aerobic training, IL-10 serum levels increased significantly and weight, fat percentage and body mass index decreased significantly by 12 weeks aerobic training.
Conclusion: Aerobic training is associated with the improvement of IL-10 in pre-diabetic obese women, and this improvement is probably dependent on the length of the training period and changes in body weight and fat mass in response to aerobic training.
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