Comparison of Eight Weeks of TRX Unstable Resistance Training and Intermittent Training with Blood Flow Restriction on pgc1 alpha in Teenage Male Handball Players
Subject Areas : Physical Activity and Health
Mohammad Amin Moratab
1
,
asiye seyyed
2
,
ommolbanin ghasemian
3
*
1 - Department of Sport physiology, Behbahan Branch, Islamic Azad University, Behbahan, Iran.
2 - Department of Sport physiology, Behbahan Branch, Islamic Azad University, Behbahan, Iran.
3 - Department of Veterinary Clinical Pathology, Behbahan Branch, Islamic Azad University, Behbahan, Iran.
Keywords: IntenseInterval Training, Thyrax, PCG1-α Expression, BFR,
Abstract :
Aim:The Peroxisome proliferator-activated receptor gamma coactivator-1 alpha (PGC-1α) plays a crucial role in regulating mitochondrial biogenesis, and its expression in skeletal muscle can be enhanced by exercise. This study aimed to examine the impact of an eight-week high-intensity HIIT training regimen, combined with blood flow restriction (BFR) and TRX exercises, on the expression of PGC-1α in adolescent male handball players.
Method:The present study, an applied semi-experimental research with a pre-test-post-test design, was carried out on adolescent male handball players in Dehdasht city in 1402. Participants were randomly assigned to one of three groups: HIIT with BFR, TRX training, and a control group. Blood samples were collected from the participants, and the PGC-1 concentration was compared among the three groups before and after the eight-week training period.
Results:In the control group, there was no significant difference in the mean PGC1-α levels between the pre-test and post-test (P=0.13). However, in the TRX training group (P=0.016) and the intermittent training with BFR group (P=0.001), the post-test PGC1-α levels were significantly higher than the pre-test levels. The results of the one-way analysis of variance test revealed no significant difference in the post-test PGC1-α levels among the different study groups (P=0.3 and F=1.26).
Conclusion:Eight weeks of TRX and intermittent training with BFR does not influence the PCG1-α index in adolescent male handball .players
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