Effects of Two Different Amounts of Colostrum Powder Supplementation on Lactate, Blood Glucose and Anaerobic Power in Wrestlers Male
Subject Areas : MicrobiologyR. Amirsasan 1 , T. Bagherpour Goll 2 , A. Mootab 3
1 - Associate Professor of the Department of Sport Science and Physical Education, University of Tabriz, Tabriz, Iran.
2 - M. Sc. Student of the Department of Sport Science and Physical Education, University of Tabriz, Tabriz, Iran.
3 - Education Expert, Faculty of Physical Education and Sport Sciences, University of Tabriz, Tabriz, Iran.
Keywords: Anaerobic Power, Colostrum, Glucose, Lactate, Wrestling,
Abstract :
Introduction: The aim of this study was to determine the effect of short-term supplementation of two different amounts of colostrum powder on the lactate, blood glucose- and anaerobic power in male wrestler. Materials and Methods: In this applied and quasi experimental study, 26 wrestlers (age 21.48± 1.93 years, height 174.64± 6.05 cm, weight 71.96± 10.23 kg, body fat percent 9.78± 3.66 %) in a randomly and double-blind design were allocated in three equal groups: control (placebo: Dextrose), experimental group 1 (colostrum: 30 g/day) and the experimental group 2 (colostrum: 50 g/day). The training protocol of the present study was to conduct two Wingate tests (30 second) and simulated wrestling with 30 minutes of rest between the two tests. After two weeks of supplementation, the test was repeated under the first phase. Four blood samples before and after two weeks of supplementation (5 ml) were analyzed by ELISA. The result and the parameters (mean and standard deviation) of the four stages were repeated using ANOVA and post hoc tests Bonferuni analysis. All statistical analyses were performed using the SPSS-22 software. The significance level was set at p<0.05. Results: Blood glucose and lactate levels in two experimental groups 1 and 2 and stage one and two were similar to the control group. However, Investigation showed that the mean difference of phase two and four of blood lactate in experimental group 1 and 2 significantly decreased as compared to the control group (P<0/ 05). There was also, a significant difference in the level of anaerobic power in the experimental group 1 and 2 in the post-test (P<0/ 05). Conclusion: Two weeks of supplementation of colostrum powder can increase anaerobic power and decrease the blood lactate in wrestlers.
اسفرجانی، ف.، زمانزاد، ف. و مرندی، س، م. (1394). بررسی تغییرات ترکیب بدنی، توان بیهوازی و استقامت عضلانی کشتیگیران تمرینکرده پس از یک دوره مصرف کوتاهمدت و بلندمدت کراتین. فیزیولوژی ورزشی، شماره 27، صفحات 30-15.
بومپا، ت. (1391). نظریه و روش شناسی تمرین. مترجمان: کردی، م، ر. و فرامرزی، م. چاپ چهارم. انتشارات سمت.
داودیان، ن.، قراخانلو، ر.، بنیطالبی، ا.، برمکی، س. و خازنی، ع. (1391). مقایسه اثرات مصرف کراتین منوهیدرات، بی کربنات سدیم و توأم آنها بر اجراهای بیهوازی و لاکتات خون کشتیگیران. مجله علوم تغذیه و صنایع غذایی ایران، سال هفتم، شماره 2، صفحات 66-57.
عسجدی، ف.، اراضی، ح. و فرازی ثمرین، س. (1391). مقایسهی اثر دو نسبت مکملیاری کربوهیدرات-پروتئنی وی بر شاخصهای آسیب عضلانی پس از فعالیت مقاومتی برونگرا. مجله علوم تغذیه و صنایع غذایی ایران. سال هفتم، شماره 4، صفحات 92-83.
کاشف، م.، بنیان، ع. و راد، م. (1391). تأثیر مصرف مکمل کراتین و مخلوط کراتین-کربوهیدرات بر توان بیهوازی و شاخصهای آسیب سلولی(LDH.CK) در پسران ورزشکار 18-15 ساله. مجله علوم زیستی و ورزشی، شماره 13، صفحات 152-125.
گائینی، ع. و ظفری، ا. (1384). مقایسه دو برنامه بازگشت به حالت اولیه (فعال و غیرفعال) بر تغییرات لاکتات خون ناشی از یک فعالیت شدید درمانده ساز. مجله المپیک، شماره 32، صفحات 29-21.
گرین وود، م.، اسکالمن، د. و آنتونیو، ج. (2009). مکملهای غذایی در ورزش و فعالیت ورزشی. ترجمه: رامین، امیرساسان. حسن، پوررضی. انتشارات دانشگاه تبریز، صفحات 290-289.
مصلحی، ف.، فرزانگی، پ. و موسوی، س. ج. (1393). تأثیر یک دوره تمرین هوازی به همراه مصرف شیر بر میزان GLUT4 ، گلوکز و انسولین در پسران نابالغ دارای اضافه وزن. مجله علوم زیستی ورزشی، شماره 16، صفحات 107-93.
وکیلی، ج.، ساری صراف. و شمسی، م. (1394). تأثیر زمان مصرف شیرکاکائو بر برخی شاخصهای آسیب عضلانی و عملکرد ورزشی ناشی از فعالیت مقاومتی در مردان ورزشکار. پایاننامه برای دریافت درجه کارشناسی ارشد. دانشکده تربیت بدنی، دانشگاه تبریز.
هاشمورزی، ع.، فلاح محمدی، ض. و دبیدی روشن، ا. (1384). تأثیر مصرف مکمل بی کربنات سدیم بذر تغییرات غلظت لاکتات، PH خون و توان بیهوازی تکواندوکاران جوان. پژوهشکده تربیت بدنی و علوم ورزشی، صفحات 26-13.
Antti, M., Jonne, K. & Hko, N. (2002). IGF-I, IgA, and IgG responses to bovine colostrum supplementation during training. Journal of Applied Physiology, 93 (2), 732–739.
Adam, M., Gonzalez, J. R. & Hoffman, A. R. (2015). Protein supplementation does not alter intramuscular anabolic signaling or endocrine response after resistance exercise in trained men. Nutrition Research, 35 (11), 990 – 1000.
Arwel, W. J., Simon, J. S., Cameron, R., Thatcher, M. S., Beecroft, L. A. J. & Mur, G. D. (2013). Effects of bovine colostrum supplementation on upper respiratory illness in
active males. Journal home page Brain, Behavior, and Immunity, 39, 194-203.
Antonio, J., Sanders, M. S. & Van Gammeren, D. (2001). The effects of bovine colostrum supplementation on body composition and exercise performance in active men and women. Nutrition, 17, 243-247.
Carol, A., Witkamp, R. F., Wichers, H. J. & Mensink, M. (2011). Bovine colostrum supplementation’s lack of effect on immune variables during short- term intense exercise in well- trained athletes, International Society of Sports Nutrition Exercise Metabolism, 21, 135–145.
Crooks, C., Cross, M. L., Wall, C. & Ali A. (2010). Effect of bovine colostrum supplementation on respiratory tract mucosal defenses in swimmers. International Society of Sports Nutrition Exercise Metabolism, 20, 224–235.
Shing, C. M., Hunter, D. C. & Lesley, M. S. (2009). Bovine Colostrum Supplementation and Exercise Performance. Sports Medicine, 39 (12), 1033-1054.
Christiansen, S. (2010). Chemical composition and nutrient profile of the low molecular weight fraction of bovinecolostrum. A Thesis Presented for the Degree of Master of Science Specializing in Nutrition and Food Sciences. University of Vermont, 12-40.
De Palo, R., Gatti, E., Cappellin, C., Schiraldi, C. B. & Spinella, P. (2001). Plasma lactate, GH and GH-binding protein levels in exercise following BCAA supplementation in athletes. Amino Acids, 20, 1–11.
Duff W. R., Chilibeck, P. D., Rooke, J. J., Kaviani, M., Krentz, J. R. & Haines, D. M. (2014). The Effect of Bovine Colostrum Supplementation in Older Adults during Resistance Training. International Journal of Sport Nutrition and Exercise Metabolism, 24, 276 -285.
Ethan, R. (2011). Ankle flexibility and injury patterns in dancer. Sport Med, 24, 754-757.
Hobson, R. Watson, P. & Maughan, R. (2008). Branched-chain amino acid supplementation does not affect endurance exercise capacity in man. Proceedings of the Nutrition Society, 67 (8), 372-384.
Iwasa, M., Aoi, W., Mune, K., Yamauchi, H., Furuta, K., Sasaki, S., Takeda, K., Harada, K., Wada, S., Nakamura, Y., Sato, K. & Higashi, A. (2013). Fermented milk improves glucose metabolism in exercise-induced muscle damage in young healthy men. Nutrition Journal, 12 (83), 2-7.
John, B. M. S. (2008). Colostrum and Athletic Performance. European Journal of Nutrition, 42 (4), 228-232.
Jalili Bahabadi, Sh. (2012). A double blind study on the efficacy of a colostrum and egg yolk supplement vs. placebo to reduce frequency and duration of upper respiratory tract infections in healthy adults. A thesis submitted to the faculty of The University of Utah in partial fulfillment of the requirements for the degree of Master of Science in Nutrition College of Health The University of Utah, 16-20.
Kammer, L., Ding, Zh. Wang, B., Hara, D., Liao, Y. H. & Ivy, J. (2009). Cereal and nonfat milk support muscle recovery fohhowing exercise. Journal of the international Society of sport Nutrition, 6(11), 1-12.
Masayo, I. Wataru, A. Keitaro, M. & Haruka, Y. (2013). Fermented milk improves glucose metabolism in exercise-induced muscle damage in young healthy men. Nutrition Journal, 12 (83), 1-7.
Nicolas, B., Christos, P., Gaëlle, D., Laetitia, G. D., Marie-Hélène. S., Catherine, L. M. & François, A. A. (2015). Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein. Journal of the International Society of Sports Nutrition, 12(1), 2 -6.
Priyatama, P. V. (2015). Immunological Aspect of Colostrum as a Preventative Medication. Growth Factors. Journal of Innovations in Pharmaceutical and Biological Sciences, 2 (3), 252-260.
Pablo, Ch. B., Lollo, J. & Amaya-Farfan, L. B. (2011). Physiological and Physical Effects of Different Milk Protein Supplements in Elite Soccer Players. Journal of Human Kinetics, 30, 49 – 57.
Skillen, R. A, Testa, M., Applegate, E. A., Heiden, E. A., Fascetti, A. J. & Casazza, G. A. (2008). Effects of an Amino Acid–Carbohydrate Drink on Exercise Performance after Consecutive-Day Exercise Bouts, Medicine & Science in Sports & Exercise, 5 (18), 473-492.
Tsong-Rong, J., Ching-Lin, W., Chai-Ming, C., Hung, W., Fang, S. H. & Chen-Kang, C. (2011). Effects of carbohydrate, branched-chain amino Acids, and arginine in recovery period on the subsequent performance in wrestlers. Journal of the International Society of Sports Nutrition, 8 (21), 3-11.
Whitney, R. D., Duff, Ph. D., Chilibeck, J. J., Rooke, M. K., Joel, R. & Deborah, M. H. (2014). The Effect of Bovine Colostrum Supplementation in Older Adults during Resistance Training. International Journal of Sport Nutrition and Exercise Metabolism, 24,
_||_