The Effect of Motivational Self-Talk Training on Reducing Movement Phobia in Injured Athletes
Subject Areas : Sport Management
Azra Arasteh
1
(
Department of Physical Education, Tabriz branch, Islamic Azad University, Tabriz, Iran
)
Mirhamid Salehian
2
(
Department of Physical Education, Tabriz branch, Islamic Azad University, Tabriz, Iran
)
Keywords: Self-Talk, Phobia, Sports Injury.,
Abstract :
Objective: The purpose of this study is to investigate the effect of motivational self-talk training on reducing movement phobia in athletes with sports injuries.
Methods: The present research method was semi-experimental (pre-test-post-test) using an experimental group and a control group. The statistical population of this research included all injured athletes of all sports fields in Tabriz city in 2022-2023. From the studied population, 30 people were selected as available and then randomly replaced in 2 groups. Then, for the first experimental group, self-talk (8 sessions; 2 one-and-a-half-hour sessions per week) was applied in the evenings from 15:30-17:00, and the control group did not receive training. Analysis of covariance was used to analyze the data.
Results: Before starting the exercises and after finishing, the Tempa phobia scale questionnaire was completed by the participants. The results showed that the group effect is significant at the 99% probability level (p = 0.001, eta square = 0.58, F = 29.42). That is, after adjusting the pre-test scores, there is a significant difference in the amount of movement phobia in the post-test in the control group and the experimental group. And the amount of movement phobia in the experimental group (m = 118.82) is significantly higher than the control group (m = 80.60).
Conclusions: The results showed that self-talk has a significant positive effect on the amount of movement phobia.
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