Effectiveness of Stress Management Training on Mental Health, Job Satisfaction and Quality of Sleep of Day Work and Shift Work Employees of Tabriz Petrochemical Company

Subject Areas : Business Management

Nader  Moghadam Dizaj Herik,Bahram ¹ (Graduated Student, Department of Psychology, Tabriz Branch, Islamic Azad University, Tabriz, Iran)
Bahram  Asle Fattahy ² (Assistant Professor, Department of Psychology, Shabestar Branch, Islamic Azad University, Shabestar, Tabriz-Iran)
Houshang  Taghizadeh ³ (Professor, Department of Management, Tabriz Branch, Islamic Azad University, Tabriz, Iran)

Received: 2013-05-20 Accepted : 2013-07-31 Published : 2013-12-22

Keywords: mental health, Job satisfaction, Stress management skills, Quality of sleep, Shift work,

Abstract :

This study examines the effectiveness of stress management training on the mental health, job satisfaction, and quality of sleep of Tabriz Petrochemical Company staff. For this purpose, out of the statistical population (300 male workers of Tabriz Petrochemical Company), who completed the General Health Questionnaire (GHQ-28), Job Satisfaction Inventory (JDI) and Sleep Quality Inventory (PSQI), 90 subjects were selected according to the Quasi-experimental research design (30 individuals from each working group, i.e., clerical daily staff, operational daily staff, and shift work staff, whose scores in two or all questionnaires were out of the cut-off range). The subjects were randomly divided into the experimental and control groups. Intervention (stress management training) was conducted for the experimental group (10 sessions of 90-minute classes, a total of 30 sessions for three groups). The data were analyzed through descriptive and inferential statistics, and the results were obtained through one-way variance and covariance analysis. The results indicated that stress management training increased the mental health, job satisfaction, and sleep quality of Tabriz Petrochemical Company staff significantly (P<0.01) at the confidence level of 99%.

References:

Ahmadvand, M. A. (2007). Mental Health. Tehran: Payame Noor University, (In Persian).

Alizadeh, I., Hatami, H. R., & Ahmadvand, A. (2010). Making and Validating the Police Job Satisfaction Questionnaire. Quarterly Journal of Military Psychology, 3, 43-57, (In Persian).

Behroozian, F. (2009). A Survey on the Relationship between Job Satisfaction and Coping Strategies with the General Health of Private Industrial Workers. Research article, (In Persian).

Cunningham, E.G. Brandon, C.M & Frydenberg, E. (2002), Enhancing coping Resources in Early adolescence through a school-based program teaching optimistic thinking Skills, Anxiety, stress and coping, 15 (4): 369- 81

Davidson, M., Boland, E.A. and Grey, M. (1997),Teaching teens to cope: Coping skills training for adolescents with insulin-dependent diabetes mellitus Pediatric Nursing, 2 (2), 65-72

Folkman, S. & Lazarus, R. (1986), Apprasial, Coping, health status, and psychological symptoms. Journal of Personality and Social Psychology, 50. 571-579

Fotohi, Z. (2001). An Investigation of the Effectiveness of Group Expression Assertiveness in Stressing the Stress of High School Girl Students. Master thesis, Tehran: Allameh Tabataba'i University, (In Persian).

Frydenberg, E. (1997), Adolescent Coping: Theoretical and Research Perspectives. Routledge. London

Hardin, S. B, Weinrich, S. Garrison, C. (2002), Effects of a Long term Psychososial nursing intervention adolescents exposed to catastrophic stress, Issues Mental health Nursing; 23 (6), 537- 551

Hekmatpour, A. (2001). The Study of the Relationship Between Psychological Stress and Coping Methods in Tehran and Tehran University Students in Tehran Universities. Master Thesis, Tehran: Tarbiat Moallem University, (In Persian).

Hojjati, H. T. (2010). Study of Sleeping Quality of Bus Drivers Operating at the Passenger Terminal of Gorgan city and its Relation with General Health. Master Thesis, 7(2), (In Persian).

Kaheh, D., & Hoody, T. (2012). Job Satisfaction and Mental Health. Quarterly Journal of Monitoring, 3, (In Persian).

Mc Namara, S. (2001), Stress Management Programme for Secondary School Students. Routledge. London

Moazamy, D. (2006). Preventive Neurosciences. Tehran: Organization for the Study and Compilation of Humanities Books of Universities, (In Persian).

Namara, S. (2010). A Practical Guide to Stress Management for Young People. (Translation and compilation: Masoudzjan Bazarbi and Sepideh Rajazi Esfahani). Tehran: Arjmand Publication, (In Persian).

Rio, J. M. (1998). Motivation and Excitement, (In Persian).

Rohi, Gh., Asayesh, H., Rahmani, H., & Abbasi, A. (2011). Relationship between Job Satisfaction and Organizational Commitment in Nurses in Hospitals of Golestan University of Medical Sciences. Quarterly Journal, 10(2), (In Persian).

Saramad, Z., Bazargan, A., & Hejazi, E. (2008). Research Methods in Behavioral Sciences. Tehran: Awareness Publishing, (In Persian).

Shiribim, Z., Sudan, M., & Shafiabadi, A. (2008). The Effectiveness of Stress Management Skills Training on Students' Mental Health. Quarterly journal of thought and behavior, 2(8), (In Persian).

Siward, R. L. (2004). Stress Management. Translate by: M. Gh. Daghi, Tehran: Peykan Publishing, (In Persian).

Smith, E. (2005). The Field of Psychology of the Hilggard. Translate by: Nusratullah Pourfakari, Tehran: The Future of Sazan, 1, 173-179, (In Persian).

Soleimani, M. A., Masoudi, R., Sadeghi, T., & Bahrami, N. (2008). General Health and its Relationship with the Quality of Sleep of Fixed Nurses and Working Shift in Teaching Hospitals of the University of Science Medicine of Iran. Medical Sciences Journal, 10(3), (In Persian).

Taghavi, S. M. R. (2008). Standardization of the General Health Questionnaire (GHQ-28). Bi-Monthly Research Journal, 28, (In Persian).

Timmerman. GH, Sanderman. R. (1998), the effects of stress management Traninig program in individuals at risk in the community at large. Behaviour research and Therapy. 36,863-875

Wortman, S. &et al. (1998), Psychology. California.Brooks/cole.

Zohuri, Q. (1991). Application of Research Method in Social Sciences. Tehran: Mir Publishing, (In Persian).