The relationship between nutritional attitudes and sleep quality in injured male athletes undergoing sports rehabilitation.
Subject Areas :ghobad hasanpour 1 , elham baseri haghighi 2
1 -
2 - 2. Sports Pathology Department, Marvdasht Branch, Islamic Azad University, Marvdasht, Iran
Keywords: Sleep quality, nutrition attitude, men, sports rehabilitation,
Abstract :
Introduction: Sleep is one of the basic human needs. Despite the many advances in pharmacological and psychological methods for treating insomnia, the use of alternative medicine in the treatment of insomnia is very common among adults. Research Methodology: The present study was applied in terms of purpose and descriptive research in terms of method, and its data was collected in the field and deals with the relationship between sleep quality and nutritional attitudes in men undergoing sports rehabilitation. The statistical population of this study was men referring to a rehabilitation center, the total number of whom was 24, all of whom were selected as a statistical sample on a voluntary basis. First, a letter of introduction was given to the researcher in coordination with the university. After completing administrative tasks and receiving the necessary permits in a pre-specified program, the researcher referred to the sports rehabilitation center and after the subjects filled out an informed consent form, the research variables were measured. Descriptive statistics methods were used to calculate the mean and standard deviation and inferential statistics were used to analyze the information. Pearson correlation coefficient test was used to examine the research hypotheses. SPSS version 22 was used to analyze the data. The significance level was considered to be P≤0.05. Conclusion: The results of this study showed that there was a negative relationship between the general attitude towards nutrition and the individual's general description of sleep quality, delay in falling asleep, duration of useful sleep, sleep adequacy, sleep disturbance, amount of sleeping medication, and morning performance, but this relationship was not significant.
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