The effect of intermittent exercise and rice bran supplement consumption on total oxidant capacity (TOS) and total antioxidant capacity (TAC) of obese women
Subject Areas : Health population
zahra zariyeh
1
,
alireza elmieh
2
,
shahram gholamrezaei darsara
3
1 - epartment of Physical Education and Sport Science, Faculty of Humanities, Rasht Branch, Islamic Azad University, Rasht, Iran
2 - Department of Physical Education and Sport Science, Faculty of Humanities, Rasht Branch, Islamic Azad University, Rasht, Iran
3 - Department of Physical Education and Sport Science, Faculty of Humanities, Rasht Branch, Islamic Azad University, Rasht, Iran
Keywords: intense interval training, rice bran supplementation, TOS, TAC, obese women,
Abstract :
Introduction and purpose: Obesity causes oxidative stress and is a risk factor for cardiovascular diseases. Exercises and diet modification can affect oxidant and antioxidant factors. The aim of this study was to investigate the effect of high intensity interval training (HIIT) and rice bran (RB) supplementation on total oxidant status (TOS) and total antioxidant capacity (TAC) of obese women. Materials and methods: 60 obese women participated in this study voluntarily and considering the criteria for entering the research (age 38.8±3.46 and weight 85.6±10.23) and randomly in There were four control groups, intense intermittent exercise group, rice bran supplement consumption group, and intense intermittent exercise group with rice bran supplement consumption. Oxidative stress indices (TAC and TOS) were checked before and after the exercises and rice bran supplementation. ANOVA test was used to check the intra-group changes of the research groups, and if there was a significant difference between the groups, Tukey's post hoc test was used to compare the two-by-two means of the groups. Results: Statistical analysis showed that high-intensity interval training along with high-intensity interval training with rice bran supplementation increased TAC and decreased TOS in the subjects of the experimental group (p˂0.05).
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