پاسخ سطوح برخی مایوکاین های پلاسما در مردان چاق به 12 هفته تمرینات مختلف مقاومتی
محورهای موضوعی : فصلنامه زیست شناسی جانوری
کویستان حاجی حسنی
1
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سامان پاشایی
2
,
ایوب سعیدی
3
1 - گروه تربیت بدنی، واحد سقز، دانشگاه آزاد اسلامی، سقز، ایران
2 - گروه تربیت بدنی، واحد سقز، دانشگاه آزاد اسلامی، سقز، ایران
3 - گروه تربیت بدنی و علوم ورزشی، دانشکده علوم انسانی و اجتماعی، دانشگاه کردستان، سنندج، کردستان، ایران
کلید واژه: تمرین مقاومتی, مردان چاق, BDNF, SPARC,
چکیده مقاله :
چاقی و بیماری‌های قلبی عروقی از عوامل اصلی مرگومیر در دنیا می‌باشند. هدف از پژوهش حاضر بررسی تاثیر تمرینات مقاومتی مختلف سنتی، دایرهای و تناوبی روی پروتئین ترشح اسیدی و غنی از سیستئسن (SPARC) و فاکتور نروتروفیک مشتق شده از مغز (BDNF) در مردان چاق بود. برای این منظور 44 مرد چاق داوطلب بعد از همگنسازی بر اساس ویژگی‌های فردی و به روش تصادفی به 4 گروه کنترل (11 نفر)، دایرهای (11 نفر)، سنتی (11 نفر) و تناوبی (11 نفر) تقسیم شدند. آزمودنیها 12 هفته تمرینات مقاومتی مختلف سنتی، دایرهای و تناوبی را به صورت هر هفته سه جلسه دادند. نمونه خونی قبل از اولین جلسه تمرینی و 48 ساعت بعد از آخرین جلسه تمرین گرفته شد و برای آنالیز شاخص‌ها مورد استفاده قرار گرفت. بررسی تعییرات بین گروهی برای BDNF و SPARC نشان داد که بین گروهها اختلاف معنیدار وجود دارد (001/0p <). نتایج آزمون بونفرونی برای BDNF نشان داد که بین کنترل با تناوبی (001/0p < ) و کنترل با دایرهای (001/0p <) و کنترل با سنتی (012/0p =) تفاوت معنیداری مشاهده شد. همچنین بررسی تغییرات درون گروهی نشان داد که مقادیر BDNF در گروه‌های تمرین سنتی (008/0p =)، گروه تمرین دایرهای (001/0p <) و گروه تمرین تناوبی (001/0p < ) افزایش معنیدار وجود دارد. نتایج آزمون بونفرونی برای SPARC نشان داد که بین گروه‌های کنترل با مقاومتی تناوبی (001/0p < )، کنترل با مقاومتی دایرهایی (001/0p < ) تفاوت معنیداری مشاهده شد. همچنین بررسی تغییرات درون گروهی نشان داد که مقادیر SPARC در گروه‌های تمرین سنتی (001/0p < )، گروه تمرین تناوبی (001/0p < ) و گروه تمرین دایرهای (001/0p <) کاهش معنیدار وجود دارد. در تحقیق حاضر، نشان داده شد که 12 هفته تمرین مقاومتی سنتی، دایرهای و تناوبی منجر به افزایش سطوح پلاسمایی BDNF و کاهش سطوح پلاسمایی SPARC در مردان چاق شد. نتایج نشان داد تغییرات مطلوب در پروتکل‌های تمرین مقاومتی دایرهای و تناوبی بهتر از نوع سنتی بود.
Obesity and cardiovascular disease are the leading causes of death in the world. The aim of this study was to investigate the effect of various resistance training (traditional, circuit and Interval) on BDNF and SPARC in obese men.For this purpose, 44 obese male volunteers after homogenization were randomly divided into 4 groups based on individual characteristics: control (n = 11), traditional (n = 11), Circuit (n = 11) and Interval (n = 11). Subjects performed three sessions of resistance training each week for 12 weeks. Blood samples were taken before first training session and 48 hours after the last training session and were used to analyze the factors. Examination of intergroup differences for BDNF and SPARC showed that there was a significant difference between groups (p < 0.001). The results of Bonferroni test for BDNF showed that there was a significant difference between control with interval (p < 0.001) and circuit (p < 0.001) and traditional (p = 0.012) groups. Also, the study of intragroup changes showed that BDNF values were significantly increased in the traditional training groups (p = 0.008), the circuit resistance training group (p < 0.001) and the interval training group (p < 0.001). The results of Bonferroni test for SPARC showed that there was a significant difference between control with interval (p < 0.001) and Circuit (p < 0.001) groups. Also, the study of intragroup changes showed that SPARC values were significantly reduced in the traditional training groups (p < 0.001), the interval training group (p < 0.001) and the circuit training group (p < 0.001). In the present study, it was shown that 12 weeks of traditional, circuit and interval resistance training, increased plasma BDNF levels and decreased SPARC plasma levels in obese men. It should be noted that the desired changes in circuit and interval resistance training protocols were better than the traditional type.
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