ملخص المقالة :
هدف از پژوهش حاضر مقایسه اثربخشی درمانهای شناختی مبتنی بر ذهنآگاهی و پذیرشوتعهد بر انعطافپذیری کنشی در زنان مبتلا به اختلال اضطراب اجتماعی شهر بجنورد در سال 1398بودند که بااستفاده از روش نمونهگیری هدفمند تعداد 45 زن انتخاب و بهصورت تصادفی در دوگروه آزمایشی و یک گروه کنترل(هرگروه 15زن) قرار گرفتند. به منظور گردآوری اطلاعات از پرسشنامههای اضطراب اجتماعی ترنر وهمکاران (1989) و انعطافپذیری کنشی کانر و دیویدسون(2003) استفاده شد. روش پژوهش آزمایشی باطرح پیشآزمون، پسآزمون و پیگیری با گروه کنترل بود. گروههای آزمایشی درمان شناختی مبتنی بر ذهنآگاهی(8 جلسه 90دقیقهای) و پذیرشوتعهد(8 جلسه 90دقیقهای) قرار گرفتند؛ اما گروه کنترل هیچگونه مداخلهای دریافت نکردند. دادهها با استفاده از آزمون آماری تحلیل کوواریانس مورد تجزیه و تحلیل قرار گرفتند. نتایج نشان داد، هر دو درمان شناختی مبتنی بر ذهنآگاهی و پذیرشوتعهد بر افزایش انعطافپذیری کنشی در زنان مبتلا به اختلال اضطراب اجتماعی اثربخش بودند(0.01p <) و بین اثربخشی درمانهای شناختی مبتنی بر ذهنآگاهی و پذیرشوتعهد بر افزایش انعطافپذیری کنشی در زنان مبتلا به اختلال اضطراب اجتماعی، تفاوت معناداری وجود نداشت(0.05p>). بنابراین میتوان از این درمان درجهت افزایش انعطافپذیری کنشی در افراد مبتلا به اختلال اضطراب اجتماعی بهره برد.
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