مقایسۀ اثربخشی بستۀ بومی شفقتدرمانی با شفقتدرمانی گیلبرت بر سلامت روان و سرمایۀ روانشناختی زنان شاغل
محورهای موضوعی : سلامتزیبا امانی 1 , محمدباقر کجباف 2 , علیرضا ماردپور 3
1 - استاد گروه روانشناسی، دانشکده روان شناسی و علوم تربیتی، دانشگاه اصفهان، اصفهان، ایران.
2 - استاد گروه روانشناسی، دانشکده روان شناسی و علوم تربیتی، دانشگاه اصفهان، اصفهان، ایران.
3 - استادیار گروه روانشناسی و علوم تربیتی، واحد یاسوج، دانشگاه آزاد اسلامی، یاسوج، ایران.
کلید واژه: سلامت روان, سرمایۀ روانشناختی, زنان شاغل, شفقتدرمانی,
چکیده مقاله :
هدف این پژوهش مقایسۀ اثربخشی بستۀ بومیشفقتدرمانی با شفقتدرمانی گیلبرت بر سلامت روان و سرمایۀ روانشناختی زنان شاغل شهر اصفهان بود. روش پژوهش نیمهتجربی با طرح پیشآزمون- پسآزمون با گروه آزمایش و کنترل بود. جامعۀ آماری شامل کلیۀ زنان شاغل گروه سنی 25 تا 45 سال شهر اصفهان در سال 1398 بودند. و حجم نمونه شامل 45 نفر که 15 نفر در گروه آزمایش اول، 15 نفر در گروه آزمایش دوم و 15 نفر در گروه کنترل جای گرفتند و به روش نمونه گیری هدفمند انتخاب شدند. شفقت درمانی بومیو شفقت درمانی گیلبرت برای زنان دو گروه آزمایش(در 8 جلسه) اجرا شد. ابزارهای اندازه گیری شامل پرسشنامۀ سلامت عمومی(Goldberg,1972)، و پرسشنامۀ سرمایۀ روانشناختی (Luthans, 2007) بود. برای تجزیه و تحلیل داده ها از آزمون تحلیل کواریانس چندمتغیره استفاده شد. نتایج نشان داد که تفاوت معناداری بین میانگین نمرات مبتنی بر بستۀ بومی شفقتدرمانی و شفقتدرمانی گیلبرت بر متغیرهای سلامت روان و سرمایۀ روانشناختی وجود نداشت، همچین تفاوت معناداری بین میانگین نمرات پس آزمون سلامت روان و سرمایۀ روانشناختی زنان گروه آزمایش و کنترل و تفاوت معناداری بین میانگین نمرات سه مرحلۀ پیش آزمون، پس آزمون و آزمون پیگیری متغیرهای سلامت روان و سرمایۀ روانشناختی زنان شاغل وجود داشت.
The aim of this study was to compare the effectiveness of indigenous compassion therapy package with Gilbert compassion therapy on mental health and psychological capital of working women in Isfahan. The research method was quasi-experimental with pre-test-post-test design with experimental and control groups. The statistical population included all working women in the age group of 25 to 45 years in Isfahan in 2019. The sample size included 45 people, of which 15 women were placed in the first experimental group, 15 women in the second experimental group, and 15 women in the control group and were selected by purposive sampling. Indigenous compassion therapy and Gilbert compassion therapy were performed for women in two experimental groups (in 8 sessions). Measurement tools included the GHQ Goldberg Questionnaire (1972) and the Psychological Capital Questionnaire by Luthans, Youssef, and Avolio (2007). Analysis of covariance was used to analyze the data. The results showed that there was no significant difference between the mean scores of the effect of education based on indigenous compassion therapy package and Gilbert compassion training on mental health and psychological capital. There was a significant difference between the mean scores of post-test of mental health and psychological capital of women in the experimental and control groups. There was a significant difference between the mean scores of the three stages of pre-test, post-test and follow-up test of mental health and psychological capital of working women.
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