تأثیر هشت هفته تمرین بر شاخص نروتروفیک مشتق از مغز و مقاومت به انسولین زنان چاق مبتلا به دیابت نوع 2
محورهای موضوعی : اثر فعالیت بدنی بر بیماری ها
بهمن حسنوند
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فیروز شرفی دهرحم
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فاطمه ابراهیمی
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1 - دانشگاه آزاد اسلامی واحد خرم آباداستادیار، گروه تربیت‌بدنی، دانشکده ادبیات و علوم انسانی
2 - گروه تربیت‌بدنی و علوم ورزشی ، دانشکده ادبیات و علوم انسانی، دانشگاه آزاد اسلامی، واحد خرم‌آباد، خرم‌آباد، ایران
3 - کارشناسی ارشد فیزیولوژی ورزشی، دانشکده ادبیات و علوم انسانی، دانشگاه آزاد اسلامی، واحد خرم‌آباد، خرم‌آباد، ایران
کلید واژه: تمرین مقاومتی, نروتروفیک مشتق از مغز, مقاومت به انسولین, چاقی, دیابت,
چکیده مقاله :
زمینه و هدف: پژوهش حاضر باهدف مقایسه تأثیر هشت هفته تمرین مقاومتی بر شاخص نروتروفیک مشتق از مغز و مقاومت به انسولین زنان چاق مبتلا به دیابت نوع 2 شهر نورآباد انجام شد.مواد و روشها: آزمودنی‌های این تحقیق نیمه تجربی شامل 20 زن مبتلا به دیابت نوع 2 (با میانگین سنی 8/3 ± 6/42 سال) بود که به روش هدفمند و در دسترس انتخاب و به‌طور تصادفی به دو گروه 10 نفری تمرین مقاومتی و گروه کنترل تقسیم شدند. مداخله تمرینات مقاومتی شامل 8 هفته (3 جلسه در هفته) تمرینات پرس سینه، فلکشن ساق پا، اکستنشن ساق پا، سیم کش از جلو و دراز و نشست کرانچ بود. 48 ساعت قبل و 48 ساعت پس از آخرین جلسه تمرینات، از آزمودنی های دو گروه خون گیری به منظور ارزیابی شاخص نروتروفیک مشتق از مغز و مقاومت به انسولین گرفته شد. تجزیه‌وتحلیل داده‌ها با استفاده از آزمون t وابستهانجام شد.نتایج: نتایج نشان داد تمرینات مقاومتی باعث افزایش معنادار در میزان نوتروفیک مشتق از مغز (001/0=P)، و کاهش معنادار در میزان مقاومت به انسولین (001/0=P) در گروه تمرینی شد..
نتیجه گیری: تمرینات مقاومتی موجب افزایش BDNF و درنتیجه کاهش عوارض عصبی در بیماران مبتلا به دیابت نوع 2 شده است
Background and Purpose: The present study was conducted to compare the effect of eight weeks of resistance training on brain-derived neurotrophic index and insulin resistance in obese women with type 2 diabetes in Noor Abad city.Materials and Methods: The subjects of this quasi-experimental study included 20 women with type 2 diabetes (mean age 42.6 ± 3.8 years) who were selected purposively and were randomly divided into two groups of 10: resistance training and control group. 48 hours before and 48 hours after the last training session, blood samples were taken from the subjects in both groups to assess brain-derived neurotrophic index and insulin resistance. Data analysis was performed using a paired t-test.Results: The results showed that resistance training significantly increased brain-derived neurotrophic factor (P=0.001) and significantly decreased insulin resistance (P=0.001) in the training group.Conclusion: Resistance training increased BDNF and consequently reduced neurological complications in patients with type 2 diabetes
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