رابطه ذهن آگاهی با اضطراب و افسردگی: نقش واسطه ای حرمت خود
محورهای موضوعی : روان شناسی تحولی
محمدجواد زارع مهرجردی
1
,
زهره صیادپور
2
*
1 - روانشناسی بالینی
2 - روانشناسی/دانشکده روانشناسی و علوم تربیتی/دانشگاه آزاد اسلامی/ واحد تهران جنوب/تهران/ایران
کلید واژه: ذهن آگاهی, حرمت خود, اضطراب, افسردگی,
چکیده مقاله :
هـدف ایـن پژوهـش تعییـن رابطـه ذهـن آگاهی بـا اضطـراب و افسـردگی بـا نقـش واسـطه ای حرمـت خـود و طـرح پژوهـش از نـوع همبسـتگی بـود. از بیـن دانشـجویان کارشـناسی و کارشـناسی ارشـد دانشـگاه آزاد تهـران جنـوب کـه در سـال 1402-1401 مشـغول بـه تحصیـل بودنـد، 336 نفـر بـا اسـتفاده از روش نمونه بـرداری در دسـترس، بـه عنـوان گـروه نمونـه انتخـاب شـدند. داده هـا بـا اسـتفاده از مقیـاس ذهـن آگاهی (بـراون و رایـان، 2003)، مقیـاس حرمـت خـود (روزنبـرگ، 1965)، سیاهـۀ اضطـراب (بـک، 1988)، سیاهـۀ افسـردگی (بـک، 1961) جمـع آوری شـدند. نتایـج بـه دسـت آمـده از معـادلات سـاختاری ضرایـب مسیـر ذهـن آگاهی بـا اضطـراب و افسـردگی را معنـادار و به ترتیـب 0/501- و 0/282- مشـخص کـرد. هم چنیـن مسیـر غیرمسـتقیم ذهـن آگاهی بـا اضطـراب و افسـردگی به واسـطۀ حرمـت خـود به ترتیـب 0/120- و 0/281- بـود. بنابرایـن نقـش واسـطه ای حرمـت خـود در رابطـۀ بیـن ذهـن آگاهی بـا اضطـراب و افسـردگی تأییـد شـد. بـر مبنـای نتایـج بـا به کارگیـری ذهـن آگاهی و تمرکـز بـر نقـش حرمـت خـود و تقویـت آن، می تـوان اضـطراب و افـسردگی را کاهش داد.
The aim of the study was to investigate the mediating role of self-esteem in the relationship between mindfulness with anxiety and depression. The research design was correlational. Among the undergraduate and graduate students of Tehran South Branch, Islamic Azad University, who were studying in 1402-1401, 336 people selected as the sample group using convenient sampling method. Data were collected using the Mindful Attention Awareness Scale (Brown and Rayan, 2003), the Self-esteem scale (Rosenberg, 1965), the Beck Anxiety Inventory (Beck et al., 1988), and the Beck Depression Inventory (Beck et al., 1961). The proposed research model investigated using structural equations. The results obtained from the structural equations showed that the coefficients of the path of mindfulness with anxiety and depression were significant and were -0.501 and -0.282, respectively. In addition, the indirect path of mind- fulness with anxiety and depression due to self-esteem was -0.120 and -0.281, respectively. Therefore, the mediating role of self-esteem in the relationship between mindfulness with anxiety and depression confirmed. Based on the obtained results, anxiety and depression could be reduced by applying mindfulness and focusing on the role of self-esteem and strengthening it.
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