اثربخشی درمان شناختی- رفتاری بر ملال تحصیلی و اضطراب امتحان دانشآموزان دختر دبیرستانی
محورهای موضوعی : روانشناسی تربیتیمعصومه فارسینژاد 1 , ابوالفضل کرمی 2 , حسن اسدزاده 3
1 - دانشجوی دکترای تخصصی روانشناسی، واحد سمنان، دانشگاه آزاد اسلامی، سمنان، ایران.
2 - دانشیار گروه دکتری روانشناسی، واحد سمنان، دانشگاه آزاد اسلامی، سمنان، ایران
3 - دانشیار روانشناسی تربیتی، دانشکدۀ روانشناسی و علوم تربیتی، دانشگاه علامه طباطبائی، تهران، ایران
کلید واژه: اضطراب امتحان, درمان شناختی- رفتاری, ملال تحصیلی,
چکیده مقاله :
پژوهش حاضر با هدف بررسی اثربخشی روش درمان شناختی- رفتاری بر ملال تحصیلی و اضطراب امتحان دانش آموزان دختر دبیرستانی انجام شد. بدین منظور 383 نفر از دانشآموزان دختر ۱۵ تا ۱۸ مدارس دولتی شهر تهران در سال تحصیلی ۹۷-۱۳۹۶، به شیوه نمونه گیری تصادفی خوشه ای چندمرحله ای انتخاب و با مقیاس ملال تحصیلی و پرسشنامه ی اضطراب امتحان (TAI) مورد ارزیابی قرار گرفتند. سپس تعداد 30 نفر از دانش آموزانی که مجموع نمرات اضطراب امتحان و ملال تحصیلی بیشتری داشتند به عنوان آزمودنی انتخاب و به طور تصادفی و مساوی در دو گروه کنترل و آزمایش، قرار داده شدند و نمرات کسب شده آنان در جریان نمونه گیری به عنوان نمرات پیش آزمون در نظر گرفته شد. سپس گروه آزمایش در 8 جلسه 2 ساعته، تحت مداخله ی "درمان شناختی- رفتاری" قرار گرفت؛ این در حالی بود که افراد گروه کنترل، هیچ مداخله ای دریافت نکردند. پس از پایان مداخله از هر دو گروه پس آزمون و 3 ماه پس از آن پیگیری به عمل آمد. در نهایت داده های به دست آمده با استفاده از تحلیل کوواریانس یک طرفه، مورد ارزیابی آماری قرار گرفت. نتایج نشان داد که آموزش گروه درمانی شناختی-رفتاری بر کاهش ملال تحصیلی و اضطراب امتحان دانش آموزان اثربخش بوده است. بر طبق یافته ها با توجه به سودمندی درمان شناختی- رفتاری بر بهبود ملال تحصیلی و اضطراب امتحان و نظر به کوتاه مدت بودن این مداخله، به نظر میرسد می توان این روش را بر روی طیف وسیعی از مشکلات رفتاری و شناختی به کار بست که البته نیاز به تحقیقات تکمیلی دارد.
The aim of this study was to the effectiveness of cognitive-behavioral therapy on academic dysphoria and test anxiety in high school girl students. For this purpose, among all 15- to 18-year-old female students of Tehran's public schools in the academic year of 2016-2017, a multi-stage cluster random sampling method was used to select 383 students. Then, 30 students who had a higher test anxiety and academic dysphoria scores were included in the study and were randomly enrolled as the control group (15 member) and experimental group (15 member). Afterward the scores obtained from the questionnaires in during the sampling were considered as pre-test scores. The experimental group was then subjected to an intervention of "cognitive-behavioral therapy" in 8 sessions of 2 hours; while the control group did not receive any intervention. After the end of the intervention, both groups were followed up and followed up 3 months after the intervention. The data were evaluated using one-way analysis of covariance (ANCOVA) by statistical software SPSS-20. The findings showed that cognitive-behavioral group therapy was effective on reducing the academic dysphoria and test anxiety. According to the findings, considering the beneficial effects of cognitive-behavioral therapy on improving academic dysphoria and test anxiety and considering the short duration of this intervention, it seems that this method can be applied to a wide range of behavioral and cognitive problems. Of course, there is a need for additional research.
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_||_Abbasi-Dadgar, S. (2014). The Effectiveness of Cognitive Behavioral Therapy Hypnotherapy on Reducing Test Anxiety and Students' Academic Achievement. Second International Management Conference, Economics and Humanities, Istanbul, Turkey [in Persian].
Aghaie, E., Abedi, A., & Jamali Paghale, S. (2012). Meta-analysis of the Effectiveness of Cognitive-Behavior Interventions. IJPCP, 18(1), 3-12 [in Persian].
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