تاثیر مکمل دهی فرنجیمشک متعاقب یک جلسه فعالیت شبیه سازی شده کاراته بر برخی شاخص های آنتی اکسیدانی و آسیب عضلانی پلاسمایی منتخب در کاراته کاران نخبه
محورهای موضوعی : فصلنامه زیست شناسی جانوری
محمدرضا فضلی
1
(گروه فیزیولوژی ورزشی، پژوهشگاه تربیت بدنی و علوم ورزشی، تهران، ایران)
رضا قراخانلو
2
(گروه تربیت بدنی و علوم ورزشی، دانشکده علوم انسانی، دانشگاه تربیت مدرس، تهران، ایران)
محمدرضا شریعت زاده جنیدی
3
(گروه فیزیولوژی ورزشی، پژوهشگاه تربیت بدنی و علوم ورزشی، تهران، ایران)
کلید واژه: کاراته, فرنجیمشک, شاخص های آنتی اکسیدانی, استرس اکسایشی, آسیب عضلانی منتخب, کاراته کاران نخبه,
چکیده مقاله :
ورزش کاراته با توجه به شدت و نوع فعالیت آن از جمله فعالیت های شدید و پر برخورد در نظر گرفته می شود. در این نوع فعالیت ها آسیب های متعددی به بدن وارد شده و باعث برهم زدن ظرفیت آنتی اکسیدانی بدن می شود. هدف از پژوهش حاضر بررسی پاسخ نشانگرهای آسیب عضلانی، استرس اکسایشی و آنزیم های آنتی اکسیدانی پلاسمایی در کاراته کاران نخبه به فعالیت شبیه سازی شده کاراته و مکمل دهی گیاه فرنجیمشک بود. 24 نفر کاراته کار نخبه واجد شرایط به طور تصادفی در دو گروه فعالیت-دارونما (12n=) و فعالیت فرنجیمشک (12n=) تقسیم شدند. فعالیت در نظر گرفته شده بر اساس مسابقات جهانی و اروپایی کاراته بود. گروه های پژوهش در ابتدا در حال استراحت و نشسته خون داده و سپس فعالیت مورد نظر را انجام دادند. خون گیری دوم بلافاصله بعد از فعالیت انجام شد. بلافاصله بعد از خونگیری دوم به آزمودنی های گروه های نامبرده شده به ترتیب 500 میلی گرم کپسول دارونما و فرنجیمشک داده شد. خونگیری سوم یک ساعت و خونگیری چهارم دو ساعت بعد از خوردن کپسول مکمل ها انجام داده شد. سپس از خون ها پلاسما جدا شده و شاخص های CK، LDH، MDA، GPx، TAC و SOD اندازه گیری شد. بلافاصله بعد از فعالیت شبیه سازی شده کاراته شاخص های آسیب عضلانی و استرس اکسایشی افزایش معنی داری داشت (001/0p <) و در دوره ریکاوری کاهش خواهند داشت که در گروه ه مصرف کننده مکمل بیشتر بود (05/0p < ). همچنین شاخص های آنتی اکسیدانی بعد از فعالیت افزایش معنی دار پیدا کرد و در گروه های مصرف کننده مکمل این افزایش در دوره ریکاوری همچنان در سطح بالاتری بود (05/0p <). نتایج نشان داد که مکمل دهی فرنجیمشک در دوره ریکاوری فعالیت تمرینات شبیه ساز کاراته سبب افزایش شاخص های آنتی اکسیدانی و کاهش شاخص های آسیب عضلانی و اکسایشی شد. بنابراین این گیاه می تواند به عنوان یک مکمل به منظور کاهش آسیب، استرس و خستگی برای کاراته کاران پیشنهاد شوند.
Karate is considered as one of the most intense and challenging exercise due to its intensity and types of activities. In these activities, the body is inflicted by the number of injuries and its antioxidant capacity is disturbed. Therefore, the present study was aimed at assessing the responses of muscle damage markers, oxidative stress and plasma antioxidant enzymes to the simulated karate activities and supplementation of skullcap plant in the elite karate athletes. Twenty-four eligible elite karate athletes were randomly assigned to two groups, consisting of placebo-activity group (n=12) and skullcap-activity group (n=12). The considered activities were based on the World and European Karate Championships programs. First, blood samples were taken from research groups at the rest and then desired activities were performed by athletes. Next, the second blood sampling was taken, immediately after the activity and after that, the subjects in placebo and skullcap groups received 500 mg of placebo and skullcap capsules, respectively. The third blood samples were taken one hour after that and the fourth blood sampling was two hours after taking the supplement. Finally, plasma was removed from the blood and CK, LDH, MDA, GPx, TAC, and SOD indicators were measured.Results showed that the indicators of muscle damage and oxidative stress significantly increased (p < 0.001) immediately after simulated karate activates and decreased during the recovery period as well, while these changes were higher in supplement group (p < 0.05). Furthermore, antioxidant indicators have significantly increased after the activities, and this increase was at a higher level (p < 0.05) throughout the recovery period in the supplement group. The results of the present study showed that skullcap supplementation increased antioxidant indicators in the recovery period and decreased muscle and oxidative damage factors. Therefore, this plant can be recommended as a supplement to reduce damages, stress, and fatigue for karate athletes.
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