The Effect of Different Types of Resistance Training Combined with BioNaship Supplementation on Ghrelin and Leptin Levels in Obese Women
محورهای موضوعی : NutritionSarvenaz Shariat Hosseini 1 , Mahmoud Soltani 2
1 - Department of Physiology and Nutrition, Ma.C., Islamic Azad University, Mashhad, Iran
2 - Department of Physiology and Nutrition, Da.C., Islamic Azad University, Damghan, Iran
کلید واژه: BioNaship supplementation, Ghrelin, Leptin Resistance training,
چکیده مقاله :
In recent years, lifestyle changes and insufficient physical activity have contributed to an increase in obesity and its related complications among women. This study aimed to investigate the effects of different resistance training programs, combined with BioNaship supplementation, on ghrelin and leptin hormone levels in obese women. This applied semi-experimental study included 60 obese women who were randomly assigned to one of five groups: 1) TheraBand resistance training + BioNaship, 2) TheraBand resistance training + placebo, 3) traditional resistance training + BioNaship, 4) traditional resistance training + placebo, and 5) BioNaship only or placebo only. Anthropometric measurements and blood samples were collected before and after the eight-week intervention. Participants in the resistance training groups performed their respective programs for eight weeks. The BioNaship groups took two BioNaship Nature’s only tablets daily after meals, while the placebo groups took two maltodextrin tablets after meals. Data were analyzed using SPSS version 22. The findings indicated significant differences in ghrelin and leptin levels among the groups that combined resistance training with BioNaship supplementation. In contrast, BioNaship supplementation alone did not result in significant changes in ghrelin or leptin levels. These results suggest that combining traditional or TheraBand resistance training with BioNaship supplementation may improve appetite-related hormones, certain glycemic indices, and body composition in obese women.
In recent years, lifestyle changes and insufficient physical activity have contributed to an increase in obesity and its related complications among women. This study aimed to investigate the effects of different resistance training programs, combined with BioNaship supplementation, on ghrelin and leptin hormone levels in obese women. This applied semi-experimental study included 60 obese women who were randomly assigned to one of five groups: 1) TheraBand resistance training + BioNaship, 2) TheraBand resistance training + placebo, 3) traditional resistance training + BioNaship, 4) traditional resistance training + placebo, and 5) BioNaship only or placebo only. Anthropometric measurements and blood samples were collected before and after the eight-week intervention. Participants in the resistance training groups performed their respective programs for eight weeks. The BioNaship groups took two BioNaship Nature’s only tablets daily after meals, while the placebo groups took two maltodextrin tablets after meals. Data were analyzed using SPSS version 22. The findings indicated significant differences in ghrelin and leptin levels among the groups that combined resistance training with BioNaship supplementation. In contrast, BioNaship supplementation alone did not result in significant changes in ghrelin or leptin levels. These results suggest that combining traditional or TheraBand resistance training with BioNaship supplementation may improve appetite-related hormones, certain glycemic indices, and body composition in obese women.
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