تأثیر دوازده هفته تمرین تناوبی با شدت بالا همراه با مکمل اسپیرولینا بر برخی آدیپوکین های جدید در مردان چاق
محورهای موضوعی : فصلنامه زیست شناسی جانوری
فریده افشه
1
(
گروه فيزيولوژي ورزشي، واحد آيت االله آملي، دانشگاه آزاد اسلامي، آمل، ايران
)
علیرضا براری
2
(
گروه فيزيولوژي ورزشي، واحد آيت االله آملي، دانشگاه آزاد اسلامي، آمل، ايران
)
آسیه عباسی دلویی
3
(
گروه فيزيولوژي ورزشي، واحد آيت االله آملي، دانشگاه آزاد اسلامي، آمل، ايران
)
ایوب سعیدی
4
(
گروه تربيت بدني و علوم ورزشي، دانشكده ادبيات و علوم انساني، دانشگاه كردستان، سنندج، ايران
)
کلید واژه: تمرین تناوبی, اسپیرولینا, آدیپوکاین, چاقی,
چکیده مقاله :
هدف از پژوهش حاضر بررسی تاثیر 12 هفته تمرین تناوبی با شدت بالا (HIIT) همراه با مکمل اسپیرولینا روی درماتوپونتین (DPT) و TGF-β در مردان چاق بود. 44 مرد چاق به چهار گروه 11 نفری شامل کنترل، تمرین، مکمل و تمرین مکمل تقسیم شدند. آزمودنی‌های گروه تمرین 12 هفته، هفته ای سه جلسه HIIT انجام دادند. همچنین آزمودنی‌های گروه مکمل 6 گرم اسپیرولینا در روز (سه گرم صبح و سه گرم عصر) به مدت 12 هفته مصرف کردند. 48 ساعت قبل از شروع پژوهش و 48 ساعت بعد از آخرین روز تمرین خون¬گیری انجام شد و در نهایت شاخص‌های یاد شده با استفاده از کیت و دستگاه الایزا اندازه گیری شدند. نتایج نشان داد که بین گروه‌ها تفاوت معنی‌دار وجود دارد (05/0p < ). آزمون تعقیبی نشان داد که تمرین و تمرین مکمل باعث کاهش DPT و TGF-β نسبت به گروه کنترل شد (05/0p < ). پژوهش حاضر نشان داد که HIIT به تنهایی و همراه با مکمل یاری اسپیرولینا باعث کاهش سطوح DPT و TGF-β در مردان چاق شد. همچنین مصرف اسپیرولینا به همراه HIIT در مقایسه با HIIT به تنهایی دارای تاثیر بیشتری روی سطوح متغیرهای مورد بررسی بود.
The purpose of this study was to investigate the effect of 12 weeks of high intensity interval training (HIIT) with spirulina supplementation on dermatopontine (DPT) and TGF-β in obese men. 44 obese men were divided into four groups of 11 including: control, Training, supplement and supplemental training. Subjects in the 12-week training group perform three HIIT sessions per week. Also, subjects in the supplement group took 6 grams of spirulina per day (three grams in the morning and three grams in the evening) for 12 weeks. 48 hours before the start of the research and 48 hours after the last day of training, blood Blood was drawn and, finally the aforementioned indicators were measured using an ELISA kit and device. The results of the present study showed that there is a significant difference between the groups (p < 0.05). The post hoc analysis showed that training and supplementary training decreased DPT and TGF-β compared to the control group (p < 0.05). The present study showed that HIIT alone and with spirulina supplementation decreased DPT and TGF-β levels in obese men. Also, the consumption of spirulina along with HIIT compared to HIIT alone had a greater effect on the levels of the investigated variables.
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