The Effect of sports training and nutritional recommendations in the shad virtual Network on Body Composition, Level of Physical Activity and daily energy cost of student ̓ s during the covid-19 pandemic
Subject Areas : Physical Activity and Health
alireza elmieh
1
,
human khanbabakhani
2
,
mohammadreza fadaei chafi
3
1 - physical education department . rasht branch . islamic azad university. rasht.iran
2 - physical education department . rasht branch . islamic azad university. rasht.iran
3 - physical education department . rasht branch . islamic azad university . rasht. iran
Keywords:
Abstract :
The aim of the present study was to investigate the effect of sports training on the virtual network on body composition, level of physical activity and daily energy cost of elementary school students in the corona.350 were selected based on Morgan's table. The statistical sample of this study consisted of 7-12 year old male students . For each student, body mass index (BMI) was calculated . After measuring height, weight and calculating body mass index, the subjects completed a physical activity level questionnaire. Then, for eight weeks, a video file of physical training exercises and nutritional recommendations was uploaded on Shad Network. Correlation t test and wilcoxon were used made before and after the program . The results showed that in the weight , body mass index decreased and in other words, weight improved significantly in the second, fourth, fifth and sixth grades (p <0.05). However, in the studied variable, no significant change was seen in the first and third bases (p> 0.05). Also, weight increased in the variable level of physical activity and in other words, the level of physical activity had a significant improvement in the second, third, fourth, fifth and sixth grades (p <0.05). Although, in the examined variable, no significant change was observed in the first base (p> 0.05). sports training along with nutritional recommendations can increase the level of body activity and daily energy cost . The results also demonstrated that with increasing levels of physical activity and daily energy cost, decrease body mass index, weight and fat percentage.
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