Comparison of contrast water immersion, active recovery and passive recovery on blood lactate and CRP levels in table tennis players
Subject Areas : Journal of Physical Activity and HormonesMiad Mokayef 1 , Parisa Shahini 2
1 - Department of Exercise physiology, Marvdasht branch, Islamic Azad University, Marvdasht, Iran
2 - Department of Exercise physiology, Marvdasht branch, Islamic Azad University, Marvdasht, Iran
Keywords:
Abstract :
1. Cochrane DJ. Alternating hot and cold water immersion for athlete recovery: a review. Physical Therapy in Sport 2004; 5: 26-32.
2. Malm C, Sjodin TL, Sjoberg B, Lenkei R, Renstrom P, Lundberg IE, et al. Leukocytes, cytokines, growth factors and hormones in human skeletal muscle and blood after uphill or downhill running. J Physiol 2004; 556: 983-1000.
3. Peake JM, Nosaka K, Muthalib M, Suzuki K. Systemic inflammatory responses to maximal versus submaximal lengthening contractions of the elbow flexors. Exerc Immunol Rev 2006; 12: 72-85.
4. Ahmaidi S, Granier P, Taoutaou Z, Mercier J, Dubouchaud H, Prefaut C. Effects of active recovery on plasma lactate and anaerobic power following repeated intensive exercise. Med Sci Sports Exerc 1996; 28: 450-456.
5. Baldari C, Videira M, Madeira F, Sergio J, Guidetti L. Lactate removal during active recovery related to the individual anaerobic and ventilatory thresholds in soccer players. Eur J Appl Physiol 2004; 93: 224-230.
6. Howatson G, Goodall S, Someren KA. The influence of cold water immersions on adaptation following a single bout of damaging exercise. Eur J Appl Physiol 2009; 105: 615-621.
7. Martin NA, Zoeller RF, Robertson RJ, Lephart SM. The comparative effects of sports massage, active recovery, and rest in promoting blood lactate clearance after supramaximal leg exercise. J Athl Train 1998; 33: 30-35.
8. Gill ND, Beaven CM, Cook C. Effectiveness of post-match recovery strategies in rugby players. Br J Sports Med 2006; 40: 260-263.
9. Coffey V, Leveritt M, Gill N. Effect of recovery modality on 4-hour repeated treadmill running performance and changes in physiological variables. J Sci Med Sport 2004; 7: 1-10.
10. Dowzer CN, Reilly T, Cable NT. Effects of deep and shallow water running on spinal shrinkage. Br J Sports Med 1998; 32: 44-48.
11. Barnett A. Using recovery modalities between training sessions in elite athletes: does it help? Sports Med 2006; 36: 781-796.
12. Lattier G, Millet GY, Martin A, Martin V. Fatigue and recovery after high-intensity exercise. Part II: Recovery interventions. Int J Sports Med 2004; 25: 509-515.
13. Sanders J. Effect of Contrast-temperature Immersion on Recovery from Short-duration Intense Exercise. Unpublished thesis, University of Canberra, Canberra, 1996.
14. Wilcock IM, Cronin JB, Hing WA. Physiological response to water immersion. Sports Med 2006; 36: 747-765.
15. Suzuki M, Umeda T, Nakaji S, Shimoyama T, Mashiko T, Sugawara K. Effect of incorporating low intensity exercise into the recovery period after a rugby match. Br J Sports Med 2004; 38: 436-440.
16. Thiriet P, Gozal D, Wouassi D, Oumarou T, Gelas H, Lacour JR. The effect of various recovery modalities on subsequent performance, in consecutive supramaximal exercise. J Sports Med Phys Fitness 1993; 33: 118-129.
17. Farhi LE, Linnarsson D. Cardiopulmonary readjustments during graded immersion in water at 35 degrees C. Respir Physiol 1977; 30: 35-50. 7
18. Nakamura K, Takahashi H, Shimai S, Tanaka M. Effects of immersion in tepid bath water on recovery from fatigue after submaximal exercise in man. Ergonomics 1996; 39: 257-266.
19. Plowman SA, Smith DL. Exercise physiology for health, fitness and performance, Lippincott Williams & Wilkins, 3rd Edition, 2011.
20. Lagutchik MS, Ogilvie GK, Wingfield WE, Hackett TB. Lactate kinetics in veterinary critical care: a review. J Vet Emerg Critic Care 1996; 6: 81-95.
21. Fox E, Gisolfi, Robinson S, Turrell E. Effect of aerobic work performed during recovery from exhaustive work. Europ J Appl Physiol 1989; 21: 1767-1772.
22. Flanagan W. Recovery strategies for surf life saving athletes in training and competition” specific discipline board paddling”, 2006. Available online at: https://apps.sls.com.au/sites/sls.com.au/files/Recovery-stratagies-Wayne-Flanagan.pdf.
23. Connolly DA, Brennan KM, Lauzon CD. Effects of active versus passive recovery on power output during repeated bouts of short term, high intensity exercise. J Sports Sci Med 2003; 2: 47-51.
24. Signorile JF, Ingalls C, Tremblay LM. The effects of active and passive recovery on short-term, high intensity power output. Can J Appl Physiol 1993; 18: 31-42.