مقایسه تأثیر آموزش راهبردهای فراشناختی و مدیریت زمان بر اضطراب امتحان و خودکارآمدی تحصیلی در دانش‌آموزان دختر دوره دوم متوسطه

الموضوعات :

لیلا شعاعی ¹ (گروه روان‌شناسی، واحد اهواز، دانشگاه آزاد اسلامی، اهواز، ایران)
علیرضا حیدرئی ² (گروه روان‌شناسی، واحد اهواز، دانشگاه آزاد اسلامی، اهواز، ایران)
سعید بختیارپور ³ (گروه روان‌شناسی، واحد اهواز، دانشگاه آزاد اسلامی، اهواز، ایران)
پرویز عسگری ⁴ (گروه روان‌شناسی، واحد اهواز، دانشگاه آزاد اسلامی، اهواز، ایران)

تاريخ الإرسال : 04 الإثنين , جمادى الأولى, 1441 تاريخ التأكيد : 23 السبت , صفر, 1442 تاريخ الإصدار : 17 الإثنين , ربيع الثاني, 1443

الکلمات المفتاحية: راهبردهای فراشناختی, اضطراب امتحان, خودکارآمدی تحصیلی, مدیریت زمان,

ملخص المقالة :

هدف این پژوهش، مقایسۀ تأثیر آموزش راهبردهای فراشناختی و مدیریت زمان بر اضطراب امتحان و خودکارآمدی تحصیلی در دانش‌آموزان دختر دوم متوسطه بود. جامعۀ آماری پژوهش شامل کلیۀ دانش‌آموزان دختر دورۀ دوم متوسطه شهر بهبهان در سال تحصیلی 98-1397بودند که با استفاده از روش نمونه‌گیری هدفمند، 45 نفر از آنان انتخاب و به صورت تصادفی در دو گروه آزمایشی و یک گروه کنترل (هر گروه 15 دانش‌آموز) قرار گرفتند. برای گردآوری اطلاعات از پرسشنامۀ اضطراب امتحان (Spielberger, Gonzalez, Taylor, Algaze & Anton, 1978)و خودکارآمدی تحصیلی (Jing & Morgan, 1999) استفاده شد. روش پژوهش از نوع آزمایشی با طرح پیش‌آزمون- پس‌آزمون با گروه کنترل بود. گروه‌های آزمایشی تحت آموزش راهبردهای فراشناختی (6 جلسۀ 90 دقیقه‌ای) و مدیریت زمان (7 جلسۀ 60 دقیقه‌ای) قرار گرفتند؛ اما گروه کنترل هیچ‌گونه مداخله ای دریافت نکردند. داده‌ها با استفاده از آزمون آماری تحلیل کوواریانس مورد تجزیه و تحلیل قرار گرفتند. نتایج پژوهش نشان داد که هر دو آموزش راهبردهای فراشناختی و مدیریت زمان، بر کاهش اضطراب امتحان و خودکارآمدی تحصیلی دانش‌آموزان اثربخش بودند(01/0p<). همچنین نتایج نشان داد، آموزش راهبردهای فراشناختی نسبت به مدیریت زمان، دارای تأثیر بیشتری بر کاهش اضطراب امتحان و افزایش خودکارآمدی تحصیلی دانش‌آموزان بود (01/0p<). می‌توان از آموزش راهبردهای فراشناختی در کاهش اضطراب امتحان و افزایش خودکارآمدی تحصیلی در دانش‌آموزان بهره گرفت.

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