تأثیر مؤلفه‌های ذهن‌آگاهی برنشخوار فکری و تعلل‌ورزی تحصیلی در دانشجویان دانشگاه بوعلی‌سینا

الموضوعات :

ابوالقاسم یعقوبی ¹ , فرشته مطهری فر ²

1 - استاد گروه روانشناسی، دانشکده علوم اقتصادی واجتماعی، دانشگاه بوعلی سینا، همدان،ایران.
2 - کارشناسی ارشد روانشناسی تربیتی، دانشگاه بوعلی سینا، همدان،ایران.

تاريخ الإرسال : 09 الثلاثاء , جمادى الأولى, 1440 تاريخ التأكيد : 10 الثلاثاء , شوال, 1441 تاريخ الإصدار : 17 الإثنين , ربيع الثاني, 1443

الکلمات المفتاحية: "نشخوار فکری", "دانشجویان", "تعلل ورزی تحصیلی", "مؤلفه های ذهن آگاهی",

ملخص المقالة :

این پژوهش با هدف تعیین تأثیر مؤلفه های ذهن آگاهی بر نشخوار فکری و تعلل ورزی تحصیلی انجام شد. روش پژوهش، توصیفی از نوع همبستگی بود. جامعۀ آماری شامل تمامی دانشجویان مقطع کارشناسی دانشگاه بوعلی سینا همدان بود که 367 دانشجو به شیوۀ نمونه گیری تصادفی طبقه ای نسبتی از میان آنها انتخاب شدند. برای گردآوری اطلاعات از پرسش نامه های تعلل ورزی تحصیلی Solomon & Rothblum, 1984))، نشخوار فکریYousefi, 2008) )، مقیاس پنج وجهی ذهن‌آگاهی (Baer et al., 2006) استفاده شد. داده های به‌دست آمده با استفاده از روش تحلیل رگرسیون چندمتغیری مورد تجزیه و تحلیل قرار گرفتند. نتایج به دست آمده نشان داد که مؤلفه های ذهن آگاهی قادرند تغییرات نشخوار فکری و تعلل ورزی تحصیلی را پیش بینی کنند (01/0 p<) و همچنین بین مؤلفه های ذهن آگاهی با نشخوار فکری و تعلل ورزی تحصیلی رابطۀ معناداری وجود دارد (01/0 p<). بر اساس نتایج پژوهش، ذهن آگاهی باعث عدم محوریت ذهن فرد نسبت به الگوهای فکری تکراری و کاهش نشخوار ذهنی می‌گردد و با نگه داشتن ذهن فرد در زمان حال از به وجود آمدن تعلل ورزی در انجام کارها جلوگیری می‌کند. نشخوار فکری نیز با مرور افکار ذهنی بی فایده، انگیزۀ انجام به‌موقع کارها را گرفته و باعث تعلل‌ورزی می شود.

المصادر:

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