اثر بخشی آموزش تنظیم هیجان بر سازگاری هیجانی و اضطراب امتحان دانشجویان دختر خوابگاهی با تاکید فرهنگی
الموضوعات : Psychology
مریم رئیس شهرکی
1
,
محمد شاکرمی
2
1 - دانشجوی کارشناسی ارشد، گروه روان شناسی، دانشکده تعلیم و تربیت اسلامی، واحد اصفهان (خوراسگان)، دانشگاه آزاد اسلامی، اصفهان، ایران
2 - استادیار، گروه روان شناسی، دانشکده تعلیم و تربیت اسلامی، واحد اصفهان (خوراسگان)، دانشگاه آزاد اسلامی، اصفهان، ایران
الکلمات المفتاحية: تنظیم هیجان, سازگاری هیجانی, اضطراب امتحان,
ملخص المقالة :
هدف پژوهش حاضر، تعیین اثربخشی آموزش تنظیم هیجان بر سازگاری هیجانی و اضطراب امتحان دانشجویان دختر خوابگاهی با تاکید فرهنگی بود.. جامعه آماری شامل تمامی دانشجویان دختر 20 الی 30 ساله مقیم خوابگاه دانشگاه آزاد‌اسلامی اصفهان در سال تحصیلی 1402-1403 بودند. نمونه پژوهش 40 نفر بود که به روش نمونه گیری دردسترس انتخاب و به صورت تصادفی در دو گروه آزمایش و کنترل (هرگروه 20 نفر) گمارده شدند. روش پژوهش نیمه آزمایشی با طرح پیش آزمون و پس آزمون همراه با گروه کنترل بود. هر دو گروه با استفاده ازپرسشنامه‌های سازگاری هیجانی رابیو و همکاران (2007) و اضطراب امتحان فریدمن و جاکوب (1997) در دو مرحله پیش آزمون و پس آزمون سنجیده شدند. گروه آزمایش به مدت 8 جلسه 90 دقیقه ای آموزش تنظیم هیجان را دریافت کردند اما مداخله ای برای گروه کنترل انجام نشد. تجزیه و تحلیل داده‌ها با استفاده از آزمون تحلیل کوواریانس چند متغیری نشان داد آموزش تنظیم هیجان توانسته است تفاوت معناداری بین دو گروه آزمایش و کنترل در دو متغیر پژوهش ایجاد کند. باتوجه به یافته‌ها می‌توان از آموزش تنظیم هیجان برای افزایش سازگاری هیجانی و کاهش اضطراب امتحان دانشجویان دختر خوابگاهی با تاکید فرهنگی استفاده کرد. همچنین انتقال فرهنگ، جامعه‌پذیری، افزایش مهارت و پرورش رشد شخصی از جمله مواردی هستند که دانشجویان دختر خوابگاهی می‌توانند در تعاملات خود کسب کنند.
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