اثربخشی مداخله شناختی رفتاری در کاهش علایم اضطراب امتحان وبهبود کیفیت زندگی دانش آموزان
الموضوعات :مجید پورحمیدی 1 , سیروس سروقد 2 , آذرمیدخت رضایی 3 , حسین بقولی 4
1 - دانشجوی دکتری روانشناسی ، گروه روانشناسی ،واحد مرودشت ،دانشگاه آزاد اسلامی ،مرودشت ، ایران
2 - استادیار گروه روانشناسی ، واحد مرودشت ،دانشگاه آزاد اسلامی ،مرودشت، ایران
3 - استادیار گروه روانشناسی ، واحد مرودشت ،دانشگاه آزاد اسلامی ،مرودشت، ایران
4 - استادیار گروه روانشناسی ، واحد مرودشت ،دانشگاه آزاد اسلامی ،مرودشت، ایران
الکلمات المفتاحية: مداخله شناختی رفتاری, اضطراب امتحان و کیفیت زندگی,
ملخص المقالة :
مقدمه و هدف: اضطراب امتحان گونه ای ازاضطراب بوده که درموقعیت ارزشیابی یا حل مساله بروزکرده، باعث افت توانایی،کاهش عملکرد مطلوب واخلال در کیفیت زندگی فردگردیده است.هدف از این پژوهش بررسی اثربخشی مداخله شناختی رفتاری بر کاهش علایم اضطراب امتحان و بهبود کیفیت زندگی دانش آموزان بود. روش شناسی پژوهش: یک مطالعۀ تجربی وکاربردی ؛از نوع پیش آزمون ، پس آزمون و دورۀ پیگیری سه ماهۀ توأم با گروه کنترل بکار رفته که از بین دانش آموزان پسردورۀ اول متوسطه بخش چنارشاهیجان از توابع استان فارس،50 نفر دارای اختلال اضطراب امتحان به صورت تصادفی، در دو گروه آزمایشی وکنترل قرار گرفته است.ابزار جمع آوری داده ها ؛یکی پرسشنامه اضطراب امتحان فریدمن وجاکوب و دیگری پرسشنامه فرم کوتاه کیفیت زندگی سازمان بهداشت جهانی ، دارای روایی وپایایی لازم جهت انجام پژوهش بود.پروتکول درمانی، استفاده از تکنیک های درمان شناختی رفتاری ویلدرموت در مدت 9 جلسۀ یک و نیم ساعتۀ هفتگی بود. داده ها با استفاده از روش آماری تحلیل واریانس اندازه گیری مکرر و آزمون تعقیبی بونفرنی از طریق نرم افزار کامپیوتری spss22، تجزیه و تحلیل گشته است. یافته ها: این مداخلۀ روانشناختی در پس آزمون و پیگیری منجر به کاهش علایم اضطراب امتحان دانش آموزان درسه بعد؛ تحقیر اجتماعی ،خطای شناختی وتنیدگی گشته و کیفیت زندگی آن ها را نیز در سطح(p</0001)به طور معناداری بهبود بخشیده است. بحث و نتیجه گیری: نتایج بیانگر آن است که مداخله شناختی رفتاری در پس آزمون و دوره پیگیری منجر به کاهش علایم اضطراب امتحان و بهبود کیفیت زندگی دانش آموزان گشته که دلالت بر اثربخشی این روش در گروه های مداخله ای بوده،درنتیجه این روش می تواند در آینده بخشی از درمان اضطراب بوده ودر ارتقاء کیفیت زندگی افراد نیز موثر باشد.
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