The Effect of High Intensity Interval Training and Medium Continuous Training on Visfatin Plasma Levels, Anaerobic and Aerobic Power Female Basketball Players

الموضوعات :

Mahdie Hasanzade Maha ¹ (Department of Physical Education, Damghan Branch, Islamic Azad University, Damghan, Iran)
Nematollah Nemati ² (Department of Physical Education, Damghan Branch, Islamic Azad University, Damghan, Iran)

تاريخ الإرسال : 12 الأحد , جمادى الأولى, 1437 تاريخ التأكيد : 20 الإثنين , صفر, 1440 تاريخ الإصدار : 20 الإثنين , صفر, 1440

الکلمات المفتاحية: Aerobic power, anaerobic power, High Intensity Interval Training, Medium continuous training, Visfatin plasma levels,

ملخص المقالة :

The present research was conducted with the aim of investigating the effect of high intensity interval and medium continuous training on anaerobic and aerobic power female basketball players. The research method was quasi-experimental with pretest and posttest, and included all female basketball players in Firoozkooh City, Tehran Province, Iran in 2015. Twenty female basketball players were enrolled in this study, which randomly were divided into two groups of intense interval training and continuous medium training. The instrument used to determine VO2max, VT and respiratory compensation point (RCP), the Gas Analyzer (Model Ganshorn Medizin Electronic GmbH Power Cube-Ergo Germany) and Bruce treadmill test. Data analysis method was descriptive statistics (frequency, percentage, mean and standard deviation) and inferential statistics (t-test and paired t-test), respectively. Result showed that Intense interval training and continuous moderate exercise had an impact on maximal oxygen uptake (VO2max), ventilator threshold (VT) and respiratory compensation point (RCP) during of run 3000 meters in girls basketball influence.. There was a significant difference between researches groups two at the level of blood visfatin in male obese wistar rat (P<0.05).The finding indicated that, unlike continllous moderate exercise, intense interval training on the peak power production (ppo) and mean productivity (mpo) girl basketball influences.

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