اثر یک دوره تمرینات منتخب اصلاحی بر ناهنجاریهای ساختاری اندام تحتانی کودکان
محورهای موضوعی : دسترسی آزاد
قباد حسن پور
1
,
سیروس فارسی
2
*
,
زهرا سروری
3
1 - گروه فیزیولوزی ورزشی، واحد مرودشت ، دانشگاه ازاد اسلامی ، مرودشت ، ایران
2 - دانشیار، گروه فیزیولوژی ورزشی، واحد مرودشت ، دانشگاه آزاد اسلامی، مرودشت ، ایران.
3 - گروه فیزیولوزی ورزشی، واحد لارستان ، دانشگاه ازاد اسلامی ، لارستان ، لار
کلید واژه: تمرین اصلاحی , کف پای صاف, زانوی ایکس , ناهنجاری های ساختاری , کودکان,
چکیده مقاله :
مقدمه : هدف از انجام این تحقیق بررسی اثر یک دوره تمرینات منتخب اصلاحی بر ناهنجاریهای ساختاری اندام تحتانی کودکان بود .روش شناسی تحقیق : جامعه آماری این تحقیق را دختران سن 7 تا 13 سال دارای اضافه وزن و مشکلات زانوی ایکس و کف پای صاف شهرستان مرودشت تشکیل می دادند که تعداد 20 نفر از آنها به صورت داوطلبانه در دسترس به عنوان نمونه آماری انتخاب شدند و به مدت سه ماه تمرینات منتخب را زیر نظر مربیان به مدت 2 جلسه 60 دقیقه ای در هفته انجام دادند. جهت بررسی داده های تحقیق از آمار توصیفی میانگین و انحراف استاندارد و آماراستنباطی t وایسته استفاده گردید. یافته ها : نتایج این تحقیق نشان داد: یک دوره سه ماهه تمرینات منتخب ورزشی بر تغییرات زانوی ایکس(X ) کودکان ۷ تا ۱۳ سال اثر معنی داری دارد( 71/6- = t ، 001/0 = p ).یک دوره سه ماهه تمرینات منتخب ورزشی بر تغییرات کف پای صاف کودکان ۷ تا ۱۳ سال اثر معنی داری دارد( 66/5- = t ، 001/0 = p ). نتیجه گیری : چنانچه نتایج این تحقیق نشان داد یک دوره سه ماهه تمرینات منتخب اصلاحی ورزشی می تواند باعث کاهش و ناهنجاری زانوی ایکس و کف پای صاف گردد.
Introduction: The aim of this study was to investigate the effect of a course of selected corrective exercises on structural abnormalities of the lower limbs of children. Research methodology: The statistical population of this study consisted of girls aged 7 to 13 years with overweight and problems of knee X and flat feet in Marvdasht city, 20 of whom were voluntarily selected as a statistical sample and performed the selected exercises under the supervision of trainers for 2 60-minute sessions per week for three months. Descriptive statistics of mean and standard deviation and inferential statistics of t-test were used to examine the research data. Findings: The results of this study showed that a three-month period of selected sports training had a significant effect on changes in the X-knee (X) of children aged 7 to 13 (t = -6.71, p = 0.001). A three-month period of selected sports training had a significant effect on changes in the flat feet of children aged 7 to 13 (t = -5.66, p = 0.001). Conclusion: If the results of this study showed that a three-month period of selected corrective sports training could reduce the deformity of the X-knee and flat feet.
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