اثربخشی درمان چند بعدی معنوی با محوریت کاهش وزن بر پایداری هیجانی، خودمهارگری، و شاخص توده بدنی زنان فزون وزن

محورهای موضوعی : تربیتی

مینا شمس الاحراری ¹ (دکتری روانشناسی، واحد شاهرود، دانشگاه آزاد اسلامی، شاهرود، ایران.)
شهناز نوحی ² (ستادیار گروه روانشناسی، واحد شاهرود، دانشگاه آزاد اسلامی، شاهرود، ایران.)
احمد علیپور ³ (دانشیار گروه روانشناسی، واحد تهران جنوب، دانشگاه پیام نور، تهران، ایران.)

تاریخ دریافت : 1399/03/17 تاریخ پذیرش : 1399/04/11 تاریخ انتشار : 1400/09/01

کلید واژه: پایداری هیجانی, خودمهارگری, شاخص توده بدنی, درمان چند بعدی معنوی, زنان فزون وزن,

چکیده مقاله :

هدف این پژوهش تعیین اثربخشی درمان چندبعدی معنوی با محوریت کاهش وزن بر پایداری هیجانی، خودمهارگری، و شاخص تودۀ بدنی زنان فزون‌وزن بود. روش پژوهش نیمه‌آزمایشی با طرح پیش آزمون و پس آزمون با دو گروه آزمایش و گواه بود. جامعۀ آماری کلیۀ زنان چاق و دارای اضافه وزن مراجعه کننده به کلینیک مشاوره و روانشناسی در منطقۀ 3 تهران در سال 1398 بود و از بین آن ها با استفاده از نمونه گیری در دسترس 30 نفر انتخاب و در دو گروه آزمایش و کنترل (هر گروه 15 نفر) جایگزین شدند. سپس پرسشنامۀ شانزده عاملی شخصیت کتل (1973) توسط هر دو گروه تکمیل شد و اندازه‌گیری قد و وزن از هر دو گروه به عمل آمد. پس از آن برنامۀ درمان چندبعدی معنوی با محوریت کاهش وزن به صورت 13 جلسه 90 دقیقه ای بر روی گروه آزمایش و سپس پس آزمون اجرا شد. داده ها با استفاده از نرم‌افزار SPSS-24 و روش تحلیل کوواریانس تحلیل شدند. یافته‌ها نشان داد درمان چندبعدی معنوی با محوریت کاهش وزن موجب افزایش پایداری هیجانی و خودمهارگری و کاهش شاخص تودۀ بدنی می شود (001/0P<)؛ بنابراین می توان گفت آموزش روش های کاهش وزن اگر با عنصر معنویت همراه باشد، می تواند هم در کاهش وزن و هم بر تنظیم هیجانات تأثیر داشته باشد.

چکیده انگلیسی:

The aim this study was effectiveness of multidimensional spiritual therapy with a focus on weight loss and its effect  on emotional stability, self-control, and body mass index in overweight women. The research method was quasi-experimental with pre-test and post-test design with two experimental and control groups. The statistical population of all obese and overweight women referred to the Counseling and Psychology Clinic in District 3 of Tehran in 1398, and among them, 30 people were selected using the available sampling and were replaced in two experimental and control groups. . The Cattle Questionnaire (1973) was then completed by both groups, and both height and weight were measured. After that, a multidimensional spiritual therapy program with a focus on weight loss was implemented on the experimental group. The post-test was then performed. Data were analyzed using SPSS software version 24 and covariance analysis method. The findings showed that multidimensional spiritual therapy with a focus on weight loss increased emotional stability and self-control, and decreased body mass index (P = 0.001). Therefore, it can be said that teaching weight loss methods, if accompanied by the element of spirituality, can both affect weight loss and affect the regulation of emotions.

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