مقایسه اثربخشی مداخله مبتنی بر یوگا و مداخله مثبت¬نگر بر کیفیت خواب زنان باردار دارای تجربه سقط مکرر
محورهای موضوعی : سلامت زنانهدی ستاری 1 , مرضیه علیوندی وفا 2 * , لعیا فرزدی 3 , امیر پناه علی 4
1 - دانشجوی دکتری تخصصی روانشناسی، گروه روانشناسی، واحد تبریز، دانشگاه آزاد اسلامی، تبریز، ایران
2 - (نویسنده مسئول)، استادیار، گروه روانشناسی، واحد تبریز، دانشگاه آزاد اسلامی، تبریز، ایران. m.alivand@iaut.ac.ir Tel: 09148453325
3 - استادیار زنان و زایمان، گروه ناباروری، دانشکده علوم نوین پزشکی، دانشگاه علوم پزشکی تبریز، تبریز، ایران.
4 - استادیار، گروه مشاوره، دانشکدۀ علوم تربیتی و روانشناسی، واحد تبریز، دانشگاه آزاد اسلامی ، تبریز، ایران
کلید واژه: سقط مکرر, کیفیت خواب, مداخله مبتنی بر یوگا, مداخله مثبت¬نگر ,
چکیده مقاله :
چکیده مقدمه: با توجه به اینکه تجربه سقط جنین می¬تواند عامل استرس¬زایی برای زنان باردار باشد و منجر به این شود که این زنان دچار انواع مشکلات و اختلالات روانشناختی شوند، هدف از پژوهش حاضر مقایسه اثربخشی مداخله مبتنی بر یوگا و مداخله مثبت¬نگر بر کیفیت خواب زنان باردار دارای تجربه سقط مکرر بود. روش پژوهش: روش پژوهش نیمه¬آزمایشی با طرح پیش¬آزمون، پس¬آزمون با گروه کنترل همراه با مرحله پیگیری 2 ماهه بود. جامعه آماری کلیه زنان دارای تجربه سقط مکرر مراجعه کننده به مراکز بهداشت شهر قزوین در زمستان سال 1403 بود. در مرحله اول تعداد 45 زن با تجربه¬ بیش از 2 بار سقط انتخاب و سپس به شیوه تصادفی ساده در 2 گروه آزمایش (هر گروه 15 زن) و یک گروه کنترل (15 زن) جایگزین شدند. سپس زنان گروه¬های آزمایش تحت مداخله مبتنی بر یوگا و مداخله مثبت¬نگر قرار گرفتند؛ اما گروه کنترل هیچ‌گونه مداخلهای دریافت نکرد و در لیست انتظار باقی ماند. از پرسشنامه کیفیت خواب پیتزبورگ(PSQI) بویس و همکاران به منظور گردآوری اطلاعات استفاده شد. تحلیل دادهها از طریق نرمافزار SPSS نسخه 28 با استفاده از تحلیل واریانس با اندازه¬گیری مکرر انجام شد. یافته¬ها: نتایج نشان داد هر دو مداخله مذکور تاثیر معناداری بر بهبود کیفیت خواب داشته¬اند (05/0>P). نتایج آزمون تعقیبی بنفرونی نشان داد که مداخله مبتنی بر یوگا تاثیر بیشتری نسبت به مداخله مثبت¬نگر بر بهبود کیفیت خواب دارد (05/0>P). نتیجه¬گیری: می¬توان نتیجه¬گیری کرد که علاوه بر اثربخش بودن هر دو درمان، تقدم استفاده در بهبود کیفیت خواب زنان دارای تجربه سقط مکرر با مداخله مبتنی بر یوگا است.
Abstract Introduction: The purpose of this study was to comparitive study of the effectiveness of yoga-based intervention and positivie-oriented intervention on sleep quality of pregnant women with recurrent abortion. Method: This semi-experimental study was conducted with a pretest-posttest design with control group and follow-up 2 month. The statistical population was all pregnant women with recurrent abortion, referring to the health centers of Qazvin city in the winter of 2024. In the first stage, 45 women with experience of more than 2 recurrent abortion were selected and and then randomly divided into 2 experimental groups (15 wonen in each group) and a control group (15 women) were replaced and experimental groups underwent yoga-based intervention and positivie-oriented intervention, but the control group received no training and remained in the waiting list. To collect data Pittsburgh sleep quality Index (PSQI) of Buysse and et al. Data analysis was performed using SPSS-28 software with analysis of variance with repeated measures and Bonferroni. Findings: The results of the study showed that of both interventions had a significant effect on sleep quality (P<0.05). In addition, the results of Bonferroni post hoc test showed that yoga-based intervention has a greater effect than the positivie-oriented intervention on reducing sleep quality. (P<0.05). Conclusion: It can be concluded that in addition to the effectiveness of both treatments, the priority of using yoga-based intervention in improving sleep quality of women who have women with recurrent abortion.
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