@article{
  author = {Farhadfar, Elham, Ghorbani, meysam, Hamed Rezaei Nasab, hamed},
  title = {The effect of three different resistance training methods on IGF-1 and thigh and arm hypertrophy in semi-professional bodybuilders},
  journal = {Journal of Physiology of Movement & Health},
  year = {2025},
  volume = {5},
  number = {2},
  pages = {21-33},
  doi = {}
}